The 4 personalities of emotional vampires

We have often heard about toxic personalities and emotional vampires. Who are they? How do they act? What can we do about them?

A good social environment is one made up of people who transmit positive emotions and good values to us. However, unfortunately not all people give us positive experiences. The truth is that sometimes emotional vampires hide among them. In this article we will discuss the Emotional vampire personalities.

People who contribute valuable elements to the relationship increase the desire to want to be with them and exchange moments. Generally, dealing with them is cordial and sincere. But, Sometimes, it is inevitable that we encounter people who tend to destabilize us emotionally.

“I prefer a few close friends to bad company; but they must know how to come and go in a timely manner.”

-Friedrich Nietzsche-

Emotional Vampire Personalities

Two elements are characteristic of emotional vampires. The main one is the time , since in order to get closer to the person with whom they want create a bond they need consistency and earn their trust. The moment they enjoy your sympathy they begin to put the second concept into play: proximity. In this way, they begin to take advantage of each other’s sensitive points and use them to their advantage. Additionally, it could be a friend, family member or even your partner.

The more trust and proximity there is in the relationship with an emotional vampire, the more difficult it is to overcome and combat the negative effects. emotions that it can generate in us. Next let’s look at the different types of vampire personalities that exist:

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1 PPersonalities of emotional vampires: The negative personality

The negative personalities of emotional vampires have the main task of making you feel inferior. To do this, all your achievements, initiatives, opinions, etc., everything that has to do with or comes from you, will be valued as something negative. Furthermore, they will make sure to let you know by all means.

A characteristic phrase on his part will be “You don’t know how to do things well”. They also tend to be contrary and in opposition to your personal opinions, even if they are aware that they are not right.

The most important drawback is that If you question the way an emotional vampire with a negative personality acts, it will probably be justified by saying that only “Look for the best for you”. After some time around this person, you will realize that their way of expressing themselves is constantly based on destructive criticism.

2. Persvictim onality

The victim-type emotional vampire personalities are really exhausting. The most characteristic thing is that they will always blame others for all their problems and will talk to you about how unfair life is to them. They will constantly complain without an ounce of self-criticism.

A basic trait to take into account when we talk about a victimizing personality is that it is difficult to find healthy emotional support in them.. They will always give more importance to their world and problems above yours. In addition, it will not take time to listen to you and focus on what is happening to you. Much less offer you unconditional help if you need it.

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3. Non-empathetic personality

Another characteristic of emotional vampire personalities is their lack of empathy. Empathy is an essential component of interpersonal intelligence, a term created by Howard Gardner. By this we refer to the cognitive ability of a person to understand the emotional universe of another.

A person shows us that he does not have empathy, he is selfish, he takes action without thinking about whether it will cause discomfort to your interlocutor. Emotional vampires will at no time try to put themselves in the situation and shoes of the other, adopting an attitude that may possibly lead them to eliminate the problem from their routine. optimism .

4. Melancholic and violent personality

As we mentioned previously, emotional vampires will tend to see the negative side of things. Furthermore, they will at all times be reluctant to new alternatives. They tend to be difficult people to convince, who will try to convey their vital creed of negativity and bad feelings to you.. Many times, They let their traumas and frustrations emerge in the form of bad gestures and attitudes before others and one’s own life. Also, through anger, anger and pride.

“I prefer a few close friends to bad company. But they must know how to come and go in a timely manner.”

-Friedrich Nietzsche-

In conclusion, emotional vampires are those people who are characterized by being negative, lacking empathy and positive emotions, and that try to make us feel bad as a momentary relief from their frustrations and traumas.

Finally, at we have an online course on emotional vampires taught by Pilar Muñoz and Cristina Franco de Miguel. This course can help you identify these types of personalities and know how to protect yourself and deal with them.

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