20 signs that your partner no longer loves you

When your partner no longer loves you, you will feel it. Even if you bury that feeling of rejection under a thousand excuses or justifications, sooner or later it will come to light. You just have to pay attention to the indicators.

If at any time you have felt that they no longer love you, don’t fight, because you can’t force anyone to love. In these cases, accept and express what you feel. As time goes by, you will notice that the wounds will heal.

Your partner no longer loves you: 20 signs that indicate it

Having a loving bond with a person who has stopped loving you is not healthy for you. and has emotional and psychological consequences that can deteriorate your well-being. You may question your worth as a person and become distressed by the uncertainty of not knowing what you did wrong or where you were not enough. Insecurity will begin to mitigate your self-confidence and self-concept.

Likewise, The lack of love can generate a tense and indifferent environment, filled with conflicts and arguments.. The interaction becomes complicated, exhausting and frustrating for you. Dealing with the lack of reciprocity is exhausting. When you are in a relationship where you are not loved, you can fall into an endless cycle of hopelessness and disappointment.

The expectation that the person will change and love you again is frustrated all the time. These swings are not good for your emotional stability. Due to these and other consequences, it is essential that you identify whether your partner loves you or not, so that you can make a decision in favor of your health.

In order to accompany you in this process, we will present you with some signs based on Stenberg’s triangular theory of love as theoretical support. According to this approach, true love is based on intimacy, passion and commitment. Therefore, we will support the thesis that If your partner no longer loves you, then he or she has stopped having intimacy, passion, and commitment to you.

Before continuing, it is important to mention that Each signal should not be taken in isolation as a conclusive indicator, as this can lead to wrong conclusions. All signals must be contextualized and interpreted in relation to each other. None of them, by themselves, are enough to conclude that your partner no longer loves you.

There is no privacy

Intimacy refers to the closeness, bond and connection in a relationship.. It is the ability to express and share feelings, thoughts, deep desires. Thanks to this component, people can feel attuned. If your partner no longer loves you, you will notice, among other things, that he is no longer intimate with you. Let’s look at some signs.

1. Superficial communication

The conversations are light and lack emotional depth. In general, his communication does not connect with your emotions, he argues with you all the time and is not interested in knowing what you feel, think, need and want.

2. Emotional distancing

In general, When a person stops loving, they distance themselves emotionally and physically. It is as if it draws a barrier in the relationship that prevents emotional rapprochement. Therefore, if your partner no longer loves you, he or she could be distant and have little affinity with you.

3. Lack of opening

Lack of love makes your partner close down and prevents you from accessing its interiority. Avoids conversations about how you feel or what you want to do. The openness I had with you before is over.

4. Lack of interest

He no longer cares what you think or feel nor does he care what happens to you.. When you talk about yourself, he is indifferent and does not actively listen to you. He does not have the disposition to be present or attentive.

5. Lack of intimate moments

Physical intimacy is another form of closeness, connection, and emotional expression. When love begins to run out, people They avoid having intimate moments such as hugging and caressing each other. These types of actions and gestures are reduced. You probably start to notice these attitudes when your partner no longer loves you.

6. Absence of trust

Another obvious sign that there is no intimacy is distrust. To establish a meaningful emotional connection, it is essential to trust the other person. If this trust does not exist, it is difficult to share intimate revelations.

7. Lack of support

A sign that could indicate that your partner no longer loves you or no longer feels the same way about you is that doesn’t give you the support it used to, especially during difficult times. He is no longer an unconditional person who is there through thick and thin.

Intimacy in love relationships is essential. When this is lost, the ties are destabilized and the emotional connection disappears. Therefore, its absence is a sign that affection has faded or is beginning to fade.

There is no passion

According to Sternberg, passion “encompasses the impulses that lead to romance, physical attraction, and sexual consummation.” It is the sexual desire and physiological arousal that drives people to have romantic gestures, how to give passionate kisses, caresses and have physical contact. One way to confirm that your partner no longer loves you is that they are no longer passionate. Let’s see some signs in this regard.

8. Lack of sexual desire

That spark and sexual enthusiasm that previously characterized her has been fading., and she’s not that interested in you anymore. This sign, along with others, is a sign that her feelings for you are decreasing or changing.

9. Disinterest in your satisfaction

You notice in him or her a lack of concern for your satisfaction when you have sex. Additionally, a lack of attention to your needs and desires affects the connection and intensity of the relationship.

10. Lack of quality time

Moments of passion require quality time and preparation. The time your partner dedicates to you is very little or none. Nor do you plan romantic activities to fuel passion, strengthen the relationship and nurture love.

11. Monotonous routine

The special dates are identical to others, they no longer celebrate the representative days that they previously shared. Monotony takes over your life and your relationshipEven when they have sex everything is routine and there is no willingness to do different things.

12. Lack of admiration

The lack of admiration and praise is an indicator that passion has lost strength and that your partner no longer loves you as before. Expressions of admiration are ways to show appreciation. When someone is in love and feels passionate about their partner, they tend to highlight their positive qualities.

13. Absence of seduction and flirtation

When love begins to diminish, attraction is reduced, flirtatious and seductive gestures and expressions lose their place. Flirting requires conversation, body language and physical contact, which are eventually lost along with the fading of affection.

It is important to highlight that the intensity of passion can vary over time, it is not the same at the beginning of a relationship as it is after having been together for many years. Do not stay alone with it to conclude that you are no longer loved, but rather, analyze it in relation to the other signs.

There is no commitment

As Sternberg says, commitment “includes, in the short term, the decision to love the other, and in the long term, the commitment to maintain that love.” Being committed is necessary to promote interest in the other person, as stated in an article published in the Journal of family theory & review. Let’s analyze the main signs of its decline.

14. Absence of effort in the relationship

Doesn’t make an effort to work with you to maintain the relationship. For example, when faced with problems, he does not propose alternatives to deal with them and he does not care if they solve them. He also doesn’t make any effort to take care of the bond they have. Ultimately, it is only you who fights for the relationship.

15. Lack of shared plans

Another possible sign that your partner no longer loves you is that they do not include you in their plans. It does not have common goals with you and does not invite you to do shared activities. This reflects a disconnection and lack of long-term commitment.

16. Shortage of negotiations

Relationships require certain agreements for the benefit of everyone. If your partner doesn’t seem willing to negotiate them, it’s an indication that their feelings and level of commitment have begun to change.

17. Prioritization of individual interests

Frequently, He puts his desires above yours and downplays your needs. The absence of commitment and love makes them focus only on their own growth and leave aside yours.

18. Lack of involvement in important decisions

You are no longer involved in the crucial decisions that affect both of your lives and the relationship. When you agree to something, you are not committed to fulfilling it. Likewise, it does not have initiatives to contribute new ideas and suggest alternatives.

19. Absence of support in personal development

For long-term relationship stability, It is essential that both parties are satisfied with it and with their own lives. If your partner has lost enthusiasm for your personal growth and is not supporting you in your development processes, it is possible that their love has ended or is fading.

20. Lack of shared responsibility

A sign of lack of commitment is neglect with the tasks assigned in the relationship.. This and other lack of involvement are signs that he no longer loves you because he is not committed to the well-being of the relationship.

Although these signals go in one direction and are designed to analyze your partner’s behavior, it is necessary that you observe yourself too. A relationship is a system where two people interact, therefore, what affects one influences the other. Your partner is not alone in the relationship, he is united with you by a bond.

Therefore, we invite you to reflect on the interactions you have with her, think about yourself and observe how you behave and feel around her. In addition, analyze the reactions you have to their actions and how your responses affect their behavior. Remember that being a system and having an attachment bond, your behaviors also affect theirs.

Again, we suggest that Don’t take these signs as irrefutable truth about your relationship.. Put them in context and connect them, so you will have a more global idea of ​​the situation. Nor do you dare to reach conclusions about your partner’s love without first talking to him or her and creating a space for safe dialogue, where both of you can talk, analyze and decide about your future.

What to do when they don’t love you anymore?

If you discover that your partner no longer loves you, The best thing you can do is accept the situation and let it go.. There is no point in continuing with that bond, as it will end up doing you more harm. Below, we leave you some tips that will help you deal with this situation.

Accept that you can’t control love

The best way to let go is to understand that you have no control over other people’s feelings. Therefore, you can’t force anyone to love you. You know that the lack of correspondence in love is something very painful, but more painful is insisting that someone is going to change because we want them to.

Take distance