15 positive mantras of celebrities about body and self-esteem

Waking up, looking in the mirror and liking the image you see every day is not easy. There are always those days when the image itself doesn’t please, it seems that nothing is right and not even the best makeup can make you satisfied with your appearance.

Having a day or two without being able to get along with the body is normal. But it is important to be sure that your body is your most precious asset, and must earn its deserved value every day.

Even celebrities, always beautiful and dazzling, have gone through self-image questions. And they teach that it is necessary to be aware that being beautiful does not mean being perfect. Every woman has her beauty and she just needs to learn to love herself even more.

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Here are fifteen inspiring mantras said by celebrities that can help you feel good about your body every morning:

Gisele Bundchen, model

“Our imperfections are what make us unique and beautiful women.”

America Ferrera, actress

“How much time have I wasted on diets and how I look? Take your time and your talent and discover how you can contribute to the world. And get over whatever your butt looks like in those jeans.”

Gabourey Sidibe, actress

“One day I decided I was pretty, so I started living my life like I was a pretty girl. I wear colors that I like, makeup that makes me feel beautiful and that helps a lot. It has nothing to do with the way the world sees you. What matters is what you see.”

Cristiana Oliveira, actress

“In the female imagination, a man’s desire is linked to a perfect butt, a flat stomach, a beautiful chest. But deep down, everything is a fiction.”

Jamie Lee Curtis, actress

“The more I like myself, the less I want to be other people”

Amy Poehler, actress

“When the demon starts wanting to badmouth me in my head, I turn around and say, ‘Hey. Calm down. Amy is my friend. Don’t talk about her like that.’ Standing up for ourselves the way we would for our friends is a difficult but very satisfying thing to do.”

Luiza Brunet, model

“There are things in my body that are not the same anymore, but that’s okay. I think the mature woman is so interesting… she gives you a power.”

Rihanna, singer

“Being a size 34 in itself is a career, and we shouldn’t try to be that way. It’s not realistic and it’s not healthy.”

Drew Barrymore, actress

“God made me voluptuous, so why would I try to go against what he’s decided for me? My limbs work, so I won’t complain about my body shapes.”

Leandra Leal, actress

“I would never want to go back to adolescence! Damn, God forbid. I thought I was horrible, I had a lot of problems… accepting myself, you know? Not liking many things. Today I think the image of the human body is beautiful.”

Kate Hudson, actress

“I’m very comfortable with my body. I’m imperfect. The imperfections are there. People will see. But I prefer to think that we only live once.”

Kim Kardashian, reality TV star

“I might have a little cellulite. I may not be all tan. I may have problems in this area or that. But accepting that is what gives me power.”

Tais Araujo, actress

“My mind and body changed a lot after pregnancy. Today I think it’s beautiful to have a curve, it’s more feminine. Before, I preferred ‘shape’ as a model. But maturity makes you like who you are. I will never be Gisele Bündchen, we come from different backgrounds. I am that: I have a small waist, a big ass, I’m black. It’s not about resignation, it’s about acceptance – and being happy about it.”

Fergie, singer

“I learned to love my body even more when I was a few extra pounds. My tip is: focus on the part you like the most.”

Sofia Vergara, actress

“Confidence is sexy! I’m okay with my body and I’m not ashamed of it.”

The information contained on this page is for informational purposes only. They do not replace the advice and follow-up of doctors, nutritionists, psychologists, physical education professionals and other specialists.