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15 phrases about guilt that will make you think

Guilt is an unpleasant feeling that we experience when we hurt someone (or ourselves), or when we behave in a way that we consider inappropriate. These phrases about guilt will make you think.

Guilt affects us, and it is a rather unpleasant feeling. Its appearance is due to assessments in an accusatory tone that can come from others and even from ourselves. We may feel guilty for things we have done, said or thought.. But guilt can also appear by omission, that is, by not doing what we were supposed to do.

Despite being an unpleasant feeling, guilt allows us to reflect on the important things in life. Below we list some phrases about guilt from different authors that will make you reflect.

The most inspiring and thoughtful phrases about guilt

As always, literature, cinema and other arts (and their respective thinkers, writers, artists, etc.) leave us important reflections. In this case, phrases about guilt that they invite us to question where this feeling comes from and where it can take us. Take note!

1. “Guilt is one of the most negative feelings that a human being can have and, at the same time, one of the most used ways to manipulate others.” (Bernardo Stamateas)

Through guilt, many people have been able to manipulate the will of others to do the things they want. It is therefore a double-edged sword.

2. “The feeling of guilt prevents us from seeing things clearly.” (Doris May Lessing)

Guilt is often an obstacle to seeing the complete landscape. This can prevent us from seeing a way out in the most adverse situations.

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3. “Man can endure misfortunes that are accidental and come from outside. But suffering through one’s own fault, that is the nightmare of life.” (Oscar Wilde)

Another phrase about guilt is this one from Oscar Wilde. And it is that Guilt can become a feeling that stops usmaking us lose the joy of living.

4. “Make a point to enjoy everything you have, knowing that you are worthy of all the good things in life. Get rid of false blame. You are only responsible for your decisions, not those of others.” (Bernardo Stamateas)

Guilt can make us lose the ability to know that we deserve happiness. It is necessary to know how far our responsibilities go and understand that it is not healthy to systematically carry those of others.

5. “Modestly, television is not guilty of anything. It is a mirror in which we all look at ourselves, and when we look at ourselves we reflect ourselves.” (Jaime de Armiñán)

Each person sees in others the reflection of their own interior. We judge by what we are.

6. “Guilt is like a bag of bricks: you just have to unload it.” (Al Pacino)

Al Pacino leaves us another of the phrases about guilt. And it is that It is not good to stay with the blame. If we burden ourselves with it, the weight can prevent us from moving forward. From time to time it is necessary to release it in order to continue.

7. “We are all guilty, but if responsibilities had to be distributed, the greatest would fall on the ruling classes.” (René Gerónimo Favaloro)

Those who make the most important decisions for the well-being of others must also be responsible for the consequences of their actions.

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8. “A person who feels guilty becomes his own executioner.” (Seneca)

A great phrase from Seneca. When we feel guilty about something, we tend to punish ourselves to ourselves without having any type of considerations.

9. “Guilt, shame and fear are the immediate motives for deception.” (Daniel Goleman)

A phrase from Daniel Goleman, which shows us how guilt counteracts the process of personal growth. They allude to the deception that we are not deserving of good things and perpetuate the idea that we should feel bad.

10. “Nothing is easier than asking for forgiveness when we don’t feel guilty.” (Jorge González Moore)

When guilt is present it makes us feel very bad, and this complicates being able to ask for forgiveness honestly. Not for fear of the consequences, but for not wanting to face what we have done wrong.

11. “When it is everyone’s fault, it is no one’s fault.” (Concepción Arenal)

Concepción Arenal leaves us another of the phrases about guilt. She transmits us the following message: It is important to take charge of our actions and words. That is, taking responsibility for our lives and assuming the consequences.

12. “We are not sinners, we are not guilty; The greatest and most stupid of guilt would be to punish ourselves or our neighbor. We are not prisoners or judges; “We are workers.” (Rafael Barrett)

Many times guilt becomes a constant. We leave behind one reason to feel guilty and adopt another. Some people seem unable to live without a hint of bitterness.

13. “There is a remedy for guilt, recognizing it.” (Franz Grillparzer)

Assuming our guilt and taking responsibility for what it entails helps us free ourselves from them. You can’t run away from what we do. It is necessary to face it.

14. “He who kills or tortures only knows a shadow in his victory: he cannot feel innocent. He needs, therefore, to create guilt in the victim.” (Albert Camus)

Sometimes it’s easier to blame others We have to recognize what we have done wrong and live with our own guilt. For some people, this is the only way to move forward.

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15. “Feelings of guilt are very repetitive, they repeat themselves so much in the human mind that there comes a point when you get bored of them.” (Arthur Miller)

Guilt slowly eats away at the hearts of those who have it. It’s a persistent feeling that stays. That is why it is so important to work on it.

And you, when have you felt guilty? Did you know any of these phrases about guilt? Has reading them allowed you to reflect?

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Echeburúa, E., Del Corral, P. and Amor, P. (2001). Coping strategies for feelings of guilt. Behavior Analysis and Modification, 27(116), 905-929.

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