15 oatmeal porridge recipes that will warm your heart

Despite being widely consumed in childhood, porridge has benefits and nutrients, as well as a lot of flavor to please people of all ages. With quick and simple preparation, it is a good option to be tasted at any time of the day, being present at breakfast, in the afternoon and even at supper.

In the case of oatmeal, in addition to practicality, this option also has a low glycemic index, high doses of protein and fiber. It can be prepared with water or milk of plant or animal origin, and it also allows you to receive accompaniments such as honey, fruits and various nuts to enrich its flavor.

Check out a selection of oatmeal porridge recipes below and get inspired:

1. Grandma’s oatmeal

With a taste of a recipe prepared by grandma, this porridge has oat flakes, demerara sugar and milk among its ingredients. Easy to make, it’s ideal for those who want to miss this very popular dish in childhood. Check out the full recipe here.

2. Oatmeal and banana porridge

This version can even be consumed as a pre-workout option. To prepare it, oats in flakes and bran, skimmed milk, spices such as vanilla essence and cinnamon, and a banana cut into slices to finish. See the step by step.

3. Healthy oatmeal

Here, just two ingredients are enough for a tasty and nutritious porridge: oat milk and amaranth, the latter being rich in proteins and essential amino acids. Preparation instructions can be seen here.

4. Oatmeal in the microwave

Speeding up the porridge cooking process, this recipe is ready in just two minutes in the microwave. Ideal for when you miss the dish or in the rush of everyday life. Check the ingredients and method of preparation.

5. Oatmeal porridge with cocoa

A great option for chocolate lovers! By taking cocoa in its preparation, the porridge gains the characteristic flavor of the candy. To make the dish even richer, taste it with assorted chestnuts. Access the full recipe.

6. Oatmeal porridge with dried figs and almonds

Seeking to increase the traditional oatmeal, the author chose to add crushed almonds and dried figs cut into small pieces when the porridge is cooked. A mix of textures and flavors that you can learn how to prepare here.

7. Chia and oat porridge with figs and pear

Great option for vegans or cow’s milk intolerant, this nutritious recipe uses plant-based milk in its preparation. Chia helps to enrich the dish with nutrients, as well as helping in the creamy texture of the porridge. Just click on this link to find out how to prepare this delight.

8. Oatmeal porridge with chocolate and hazelnuts

Another option using plant milk, this version has hazelnut milk as the chosen one. It can be the homemade or industrialized version, it still wins the company of quinoa in grains, cocoa powder, chia, oat flakes and coconut sugar. Make mouth water? Then check out the recipe details.

9. Super creamy oatmeal

With the intention of making the porridge even more creamy and, at the same time, increasing the dose of protein in the dish, the author adds egg whites to the recipe, but don’t worry, because there won’t be any characteristic flavor of this unusual ingredient. To serve, red fruits in syrup. Access the preparation method here.

10. Oatmeal porridge with chia and carob

Offering the option of using carob powder or even cocoa, this oatmeal takes on a flavor reminiscent of chocolate, but with fewer calories. Still using chia and mashed banana, the recipe gains creamy consistency and high nutritional value. See the step by step.

11. Oatmeal porridge with plant-based milk

With the possibility of using the plant milk of your choice, this version of the porridge allows lactose intolerant people and those allergic to cow’s milk protein to taste the traditional dish. With few ingredients, it also takes vanilla essence for more flavor. To learn, just follow the instructions in this video.

12. Baby oatmeal porridge

Despite the name referring to a special recipe for the little ones, it can be tasted by people of all ages. To prepare it, special milk for the child’s age group, quinoa in grains and mashed bananas. The method of preparation you can see in this video.

13. Protein porridge of oats and egg whites

This porridge is a good source of protein and can be eaten as a post-workout meal. To prepare: rolled oats, water, stevia, vanilla extract and egg whites. To decorate, strawberries and, if desired, a spoon of peanut butter. Access the detailed recipe.

14. Gluten-free and lactose-free oat porridge

Although oat is a naturally gluten-free cereal, it is usually processed on machinery that has contact with this protein, resulting in cross-contamination. Therefore, for celiacs, it is necessary to look for a special, certified oatmeal, so that undesirable reactions do not occur. For a delicious gluten-free and lactose-free porridge recipe, click here.

15. Vegan Oatmeal Porridge

In this vegan version, water forms the base of the porridge, along with two tablespoons of coconut milk. The mashed banana helps to give a creamy consistency, and is also used in slices to decorate. How about viewing the recipe step by step? Access.

A tasty oatmeal is capable of bringing a feeling of comfort and nostalgia to those who taste it. Choose the recipe you like the most and start preparing yours now!