You know when you overdo it at a party or feel bloated? It is for these moments that the pineapple detox juice is very suitable! It is refreshing and has a delicious taste, accentuated by the acidity of the fruit and other components of the juice. Ingredients can vary, bringing several benefits to a true detox. Here are some amazing recipes:
1. Detox juice with pineapple and lemon
Ingredients
- 1 lemon
- ½ pineapple with skin
- 1 liter of ice water
- ½ cup of sugar
Preparation mode
- Cut the lemon and put it in the blender with the pineapple and water;
- Blend for a minute, strain and transfer to a pitcher;
- Add sugar, mix and taste!
2. Detox juice with pineapple and cabbage
Ingredients
- 3 cabbage leaves
- 3 slices of ginger
- 1/2 cup frozen pineapple or 2 slices
- juice of ½ lemon
- Chia to taste
- 200 ml of water or coconut water
Preparation mode
- In the blender, place the cabbage leaves, ginger, pineapple, lemon juice, chia and water;
- Beat for about 3 minutes and, if you prefer, sweeten with honey and serve!
3. Detox juice with pineapple and flaxseed
Ingredients
- ½ pineapple chopped
- 300 ml of water
- 1 tablespoon of flaxseed flour
- mint leaves to taste
Preparation mode
- In a blender, place the pineapple, water, flaxseed flour and mint;
- Whisk everything together and serve chilled. If you want, decorate with a mint leaf!
4. Detox juice with pineapple and apple
Ingredients
- ½ small chopped pineapple
- ½ apple, chopped with or without skin
- 1 handful of mint or 1 cabbage leaf
- 350 ml to 450 ml of mineral water or coconut water
- juice of ½ lemon
- ½ slice of peeled ginger
- ice to taste
Preparation mode
- Place the pineapple, chopped apple, mint, water, lemon juice and ginger in a blender;
- Beat on the fastest speed until the fruit pieces are well processed;
- Serve in glasses with ice and enjoy!
5. Detox juice with pineapple and kiwi
Ingredients
- 2 slices of chopped pineapple
- 1 kiwi in slices
- 150 ml of ice water
- mint leaves
- 1 teaspoon of chia
Preparation mode
- In a blender, place the pineapple, kiwi, water, mint and chia;
- Beat until smooth and this delight is ready!
6. Detox juice with pineapple and coconut
Ingredients
- 2 slices of pineapple
- 200 ml of coconut water
- 1 tablespoon of flaxseed
- mint leaves to taste
Preparation mode
- In the blender, place the pineapple slices, coconut water, flaxseed and mint;
- Beat everything for a few minutes until smooth;
- Serve in glasses and that’s it!
7. Detox juice with pineapple and carrots
Ingredients
- 2 slices of pineapple in cubes
- 1 small carrot chopped
- 1 lemon juice
- 200 ml of sparkling water
Preparation mode
- Place the pineapple, carrots, lemon juice and sparkling water in a blender;
- Whisk for a few minutes and you’re done! If you want more sweetness, you can add a black plum or a tablespoon of honey.
8. Detox juice with pineapple and papaya
Ingredients
- 1 teacup of water
- ½ papaya diced
- 3 slices of pineapple with chopped brains
- 3 kale leaves with the stem
- optional honey
Preparation mode
- In the blender, add the water, papaya, pineapple and cabbage;
- Beat for 2 minutes. If necessary, sweeten with honey;
- Pour the juice into the glass and taste it!
9. Detox juice with pineapple and boldo
Ingredients
- 1 boldo tea bag
- 1 mint tea bag
- 1 cup of hot water
- 1 cup of ice
- ½ lemon with peel
- 2 thick slices of pineapple
Preparation mode
- In a mug, place the boldo and mint tea sachets;
- Add the hot water, cover and let it infuse for 10 minutes;
- Then, in a blender, place half the ice, the tea infusion, the lemon, the pineapple slices and blend until smooth;
- In a glass, put the other half of the ice, strain the juice and that’s it!
10. Detox juice with pineapple, green tea and mint
Ingredients
- 1 cup chopped pineapple
- 1 teaspoon flaxseed or seeds
- 200 ml of ready-made green tea
- mint leaves to taste
Preparation mode
- In a blender, place the pineapple, flaxseed, green tea and mint;
- Whisk and it’s ready to serve!
The best thing is to make one of these juices and drink it right away. If it’s cold, it gets even tastier and super refreshing! Also, a good tip is to use honey, plum or date to sweeten. Enjoy and learn about the benefits of pineapple!