10 low carb coxinha recipes for no one to feel like it

Who doesn’t love a delicious coxinha, right? Did you know that you don’t have to stop eating this delight if you are in food reeducation? That’s because it is possible to prepare a low carb coxinha, which is delicious and can be consumed in moderation without disturbing the results of your weight loss process. Next, check out different recipes to try!

1. Low carb coxinha with 4 ingredients

Ingredients

• 300 g cooked and shredded chicken
• 3 tablespoons of cream cheese
• Egg yolks and grated cheese for breading

Preparation mode

1. Shred the chicken, add the cream cheese and mix well;
2. With the help of a spoon, take small portions and model in the shape of a coxinha;
3. Place in the freezer for 15 minutes;
4. After that time, dip the drumsticks in the egg yolks and grated cheese;
5. Bake at 180 degrees for 30 minutes.

2. Low carb coxinha with cauliflower

Ingredients

• 4 cups of shredded chicken
• 4 cups cooked and chopped cauliflower
• 2 cups shredded shredded chicken for stuffing
• 2 beaten eggs
• Chicken flour to grease the drumstick
• Butter to grease the hand

Preparation mode

1. Beat the shredded chicken in the processor;
2. Add the cauliflower to the food processor and blend again with the chicken;
3. Check if the dough is dry;
4. If it is too wet, just add more chicken and beat again;
5. If desired, add spices to the mix;
6. Model the drumsticks, adding the chicken as a filling;
7. After modeling, pass the coxinha in the egg and chicken flour;
8. Fry the drumsticks in the lard.

3. Low carb coxinha with cauliflower and egg whites

Ingredients

• 1 cauliflower (flores only)
• 1 clove of garlic
• 100 g of chicken
• 2 egg whites
• Salt and pepper to taste
• 400 g shredded and seasoned chicken (cooked, for the stuffing)
• 100 g of cheese of your choice for the filling
• 100 g golden flaxseed flour for breading
• 2 egg yolks for breading

Preparation mode

1. Cook the cauliflower florets with the garlic clove until soft and set aside in a bowl;
2. In a blender or food processor, place the cooked cauliflower, chicken and add a pinch of salt and pepper. Blend until it has a texture close to that of a puree;
3. Place the mixture in a bowl, add the egg whites and mix well until it becomes a dough;
4. Transfer the dough to a clean dish towel and, on top of another bowl, squeeze the liquids from the dough well, trying to make it as dry as possible;
5. Line a board with pieces of plastic film, one for each drumstick you are going to assemble. Roll out the dough on top of the plastic film, until it becomes a disk shape. At the base of the coxinha, add the cheese and the chicken. Gather the ends of the plastic film while modeling the drumstick in your hand, remove the plastic, cover the stuffing and don’t forget to make the tip;
6. In a shallow dish, place the flour for the breading. Leave a bowl nearby with the yolks. Take the coxinha, pass it in the yolk and then in the flour;
7. Heat a pan with oil. When it is hot, place the drumstick so that it is submerged. Fry until golden. Remove it and place it on a plate with paper towels. It can also be baked in the oven at 180 degrees and until golden.

4. Low carb coxinha with broccoli

Ingredients

• 300 g of broccoli
• Boiling water
• salt
• 1 egg
• 1/2 cup of breadcrumbs
• 150 g of mozzarella
• Scallion
• oil to grease

Preparation mode

1. Cook the broccoli in boiling salted water for about 2 minutes. Drain, run under running water and chop into small pieces;
2. In a bowl, add the chopped broccoli, egg, breadcrumbs, mozzarella and chives. Mix well and, if necessary, adjust the salt;
3. Model the drumsticks and place them in a greased shape with olive oil;
4. Bake in a preheated oven at 200 degrees for 20 minutes.

5. Low carb coxinha with cottage cheese

Ingredients

• 1 coffee spoon of turmeric
• black pepper powder
• 3 tablespoons of cottage cheese
• 500 g cooked and shredded chicken
• 1 egg
• golden linseed

Preparation mode

1. Mix the turmeric, black pepper, cottage cheese and shredded chicken;
2. Refrigerate for 1 hour;
3. After that time, shape the drumsticks and pass the egg yolk and flaxseed flour;
4. Preheat the oven;
5. Bake in medium to high oven for 15 to 20 minutes.

6. Low carb coxinha with ricotta cream

Ingredients

• 1 strand of olive oil
• 2 garlic cloves
• 500 g of chicken breast
• Black pepper to taste
• salt to taste
• Parsley and chives to taste
• 1 tablespoon sweet paprika
• 60 g ricotta cream
• 100 g grated parmesan cheese
• 50 g of flaxseed flour

Preparation mode

1. Put the oil and garlic in a pressure cooker and let it brown;
2. Add the chicken;
3. Stir and let the chicken “seal” in the pan;
4. Put the seasonings;
5. Add water to cover the chicken;
6. Cover the pan and wait 25 to 30 minutes, until the chicken is cooked;
7. Place the chicken in a bowl and add ricotta, stirring until smooth;
8. In another bowl, place the grated Parmesan cheese and the flaxseed flour;
9. Shape the drumsticks, grease your hand a little with olive oil and coat the drumstick in flour and grated cheese;
10. Bake in the oven at 200 degrees for 15 to 20 minutes.

7. Low carb coxinha with cream cheese and flaxseed flour

Ingredients

• 2 chicken breasts
• 1 large onion, coarsely chopped
• 2 whole unpeeled garlic cloves
• rosemary to taste
• sea ​​salt to taste
• Black pepper to taste
• Olive oil
• lemon to taste
• Enough water to cover the chicken
• 2 cooked and shredded chicken breasts
• 3 heaping tablespoons of cream cheese (or other firmer cream cheese for shaping)
• 1 finely chopped onion
• 1 clove of garlic finely minced raw
• chopped parsley to taste
• Salt and black pepper to taste
• Linseed flour for breading (or amaranth / sesame).

Preparation mode

1. Season the chicken breast with lemon, olive oil, salt, pepper, garlic and rosemary. Leave to marinate for at least 30 minutes;
2. In the pressure cooker, put oil and take the chicken breast to brown. Add 1 coarsely chopped onion, 2 whole garlic cloves, salt and pepper. After golden, add 1 liter of water and let it cook under pressure for 20 minutes;
3. Remove the pressure and reserve the broth for future preparations. Shake the pan with the chicken still hot to shred;
4. Remove and mix the raw chopped onion, green smell and garlic. Season with salt and pepper and mix in the cream cheese until it forms a light and firm paste;
5. Dip in flaxseed flour and bake for about 30 minutes in an oven already heated to 180 degrees.

8. Low carb coxinha with eggplant flour

Ingredients

• 100 g of chicken breast
• 1 whole egg
• 1 tablespoon cream cheese or cottage cheese
• 1 tablespoon (generous) eggplant flour
• salt to taste
• Golden flaxseed flour for breading

Preparation mode

1. Place the chicken in a container and mix with the egg and salt;
2. Add the eggplant flour little by little, put the cream cheese and stir until you get the point;
3. Grease a form;
4. Make a ball and a hole in the dough to put the stuffing;
5. Place the chicken and cream cheese, roll up leaving the tip and coat in the flaxseed flour;
6. Bake for 25 minutes at 180 degrees.

9. Low carb sweet potato drumstick

Ingredients

• 1 large sweet potato
• salt to taste
• 1 tablespoon of chia
• Golden flaxseed flour for breading
• 200 g chicken fillet or chicken breast
• Seasonings to taste
• 1/2 chopped onion
• 1 crushed garlic clove
• 3 tablespoons of tomato sauce

Preparation mode

1. Cook the sweet potato until it is very dry, and add the chia;
2. Mix until you get the point and set aside;
3. For the stuffing, sauté the chicken with the seasonings;
4. Grease your hand with olive oil, take some dough, open it and put the stuffing;
5. Close the dough and model in the shape of a coxinha;
6. Dip in golden flaxseed flour;
7. Bake over medium-high heat for 15 to 20 minutes.

10. Low carb vegetarian palm heart drumstick

Ingredients

• 1 cup of palm
• 5 tablespoons of cottage cheese
• Seasonings to taste
• 3/4 cup grated cheese
• 3/4 cup flaxseed meal
• 1/2 cup coconut flour
• 4 tablespoons of almond flour

Preparation mode

1. Mix the hearts of palm, the curd, the oatmeal and the seasonings and model in the shape of a coxinha;
2. Bake in the oven for 15 minutes so they are firm to coat.
3. In another container, place the grated cheese, the flaxseed flour, the coconut flour and mix everything to form the flour that you will coat the coxinha;
4. Coxinhas in the flour;
5. To make it even more crunchy, take the already breaded drumsticks and dip them in the beaten egg, then coat them in the flour again;
6. Bake in the oven until crispy.

In addition to being healthy, low carb coxinha is super practical and can be consumed for lunch, coffee or dinner. Liked? So, check out these delicious low carb candy recipes too!