10 influencers who are mothers and will inspire you to lead a fitness life –

Who said that the moms need to put fitness life aside? We bring together women who prove that it is possible to balance motherhood, work and other daily commitments with a routine of exercises and healthy choices!

1. Bella Falconi

Fitness muse, nutritionist, coach, businesswoman and mother, Bella Falconi has years of experience in the fitness world and shares valuable tips. Pregnant with her second daughter, Stella, she posts training videos, clicks on healthy dishes, cute photos next to little Vicky, 2 years old, product tips and, sometimes, even information about her schedule of meetings and lectures.

2. Tammy Hewbrow

The Australian mom of two boys shares pictures of sunny days, incredible looks – including sportswear – and lots of photos from training and with her family. It’s worth getting inspired!

3. Nara Marques

The paraibana’s high-spirited feed shows her healthy lifestyle routine: workouts (including, to do at home and with body weight), cute photos with her kids and practical recipes!

4. Giuli Pansera

endocrinologist doctor, marathonist, youtuber and Gabriel’s mother. On Instagram, Giuli shares running tips, nutrition and several photos that inspire us to practice physical activity. In addition, she also records special moments from her travels around the world – everything is beautiful!

5. Noelle Benepe

Famous for sharing practical training videos, American Noelle Benepe gave birth to baby Xander a few months ago. In her feed, there are many inspiring messages, organization tips, and of course, circuits of exercises!

6. Sia Cooper

Maternity and healthy living are also the main themes of the American personal trainer’s page. There, she talks about how training helps to have more energy to play with the little ones and gives tips to balance routine mother and practitioner of physical activity.

7. Carol Buffara

Always sharing experiences, clicks and motivational messages with her followers, Carol’s Instagram gained new colors in 2016, with the arrival of Maria Julia. Since then, the digital influencer has shown her routine as a mother sportsmanalways sharing their fitness strategies.

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8. Gaby Lanz

For practicing moms yoga, Gaby’s page is a great option to follow. In addition to videos with step-by-step postures and beautiful photos, she shows her daily life with her children and writes messages about balance.

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9. Thais Figueiredo

Many training videos to inspire us to get off the couch and photos of little Rique that melt the heart of any follower are the best of the personal trainer’s feed. In the profile highlights, it is also possible to find recipes that she makes on a daily basis and tips for trips.

10. Carlee Benear

Inspiring, Carlee posts photos of yoga postures with her children and writes reflections on motherhood and life goals. But she does not fail to show a side that is beyond fun: her little ones have fun trying to copy mommy’s exercises.

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