Why your period comes early – 7 steps

First of all, we must know that a early menstrual cycle is the one who lasts less than 21 days, when the oscillations considered common occur between 21 and 35 days. It is also important to keep in mind that to consider that a menstrual disorder like this exists, it is necessary that early menstruation occurs for at least two cycles in a row. In the event of any alteration, it is essential visit your gynecologist for a medical check-up. Let’s see, below, what are the possible causes of the advance of the period.

One of the factors that can cause the period to come early is stresssince in addition to negatively affecting many aspects of health, it also influences the regularity of the period. Any stressful situation, whether due to family problems, work problems, study problems, etc. They generate a picture of anxiety that causes the body’s hormones to lose their usual balance due to the tension in the body. We must learn to control this condition or seek medical help if the anxiety is very high. Consult the articles How to reduce stress naturally and Activities to combat stress, you will find good solutions that can help you overcome the situation.

Likewise, the hormonal imbalances They are one of the main causes of menstruation coming early. If there is an alteration in the levels of hormones that control the ovaries and uterus, this menstrual irregularity is likely to occur. In fact, in stages such as the phase preceding menopause, important changes occur (hot flashes, sweating, mood swings, etc.) and it is common for menstruation imbalances to occur.

Women who undergo very strict diets or high-performance physical training and suffer abrupt and sudden weight changesthey can have a advance in menstruation. And this causes the body to become destabilized, sometimes causing an early or delayed period.

Some reproductive system disorders They can also cause your period to come early. One of those that usually causes short menstrual cycles is endometriosis, a condition that occurs due to a growth of uterine tissue outside the uterus and causes severe pain during menstruation.

Sexually transmitted diseases such as gonorrhea or chlamydia are other causes of rule previews. This is why it is so important to have timely periodic gynecological check-ups and protect yourself by using a condom when having sexual relations.

Finally, there are cases in which the taking emergency contraceptives, that is, the morning after pill, has turned out to be the cause of menstruation coming early. So if you have taken it recently, it is important that you keep it in mind.

If you want to read more articles similar to Why is the period brought forward?we recommend that you enter our Sentimental Relationships category.