Why sexual desire is lost in a couple – know the causes

One of the main reasons why you no longer feel the same sexual desire is, precisely, because both you and your partner you have neglected sexual relations. If your sexual encounters have become automatic and passionless, where you no longer take the time necessary to get excited, it is totally logical that you feel less and less desire to make love.

To recover that sexual appetite it is important that you reconnect in bed. To do this, it is best to reserve some time during the week to enjoy sex. That is, to do it without haste, full of preliminaries and games. Do you remember the first times you made love? Well, try to recover that passion from the beginning.

When you’ve been in a relationship for some time, it’s normal for you to settle in a little and neglect your physical appearance. But if this carelessness increases, to the point that you barely recognize yourself in the photos you took last year, this can affect your relationship. Surely he hasn’t told you so as not to hurt your feelings, but if you notice for a while that he no longer pays as much attention to you, it’s because He is no longer physically attracted to you like before.

This fact may hurt you, but you must also understand your partner: it is no longer about the fact that you have gained weight or that you do not groom yourself as you did a while ago. But that person notices that you no longer make an effort to take care of yourself and be well or to be attractive to him or her.

Therefore, if the lack of sexual desire occurs for this reason, you should talk about it and start making efforts to be healthier and more attractive, within the tastes and preferences that you both have.

Anyway, the lack of physical attraction It may also be because your partner’s tastes have changed a little, not just in case your appearance or the way you are has changed something. For this reason, it is also advisable to talk about it from a place of confidence in order to find a solution if necessary.

Discussions and conflicts that occur within a relationship, is also another very important reason for the lack of sexual appetite. When you constantly have arguments with the other person, the first aspect that is affected is precisely sex, since although it is something physical, other components also influence it, such as the feeling of connection and union with that person.

If you are going through a crisis due to certain situations that have occurred, the first step to recover your sexual desire is end conflicts through communication and dialogue. If you do not know how to communicate effectively, it is recommended that you go to a psychologist who specializes in couples.

If you have recently had a quite big change in your life as a couplesuch as, for example, you have recently gotten married, you have moved or your child has just been born, it is likely that, although it may be very good news, it will influence your sex life.

They can also be other drastic changes such as the dismissal of one of you from work or the fact that you have changed cities. In any case, it may decrease sexual appetite due to unknown situations that, at first, overwhelm you. But don’t worry, since this lack of desire is totally temporary and, as soon as you have a little stability again, you will surely be back in bed.

If you do not feel identified with the reasons that we have explained to you before, it may be that decreased sexual desire be for some of these reasons:

Depression: In these cases, it is normal that you do not feel like doing anything at all. You should go to a psychologist to help you overcome this problem.Medication: Some medications can have side effects that affect sexual desire, either because they cause erectile dysfunction, vaginal dryness or changes in hormones. Talk to your doctor to try changing this medication.recent birth: In the first months after going into labor, it is quite normal that you do not feel like having sex, since your body has undergone a series of very important hormonal changes.Traumatic sexual experiences: If you have suffered an episode of difficulties in this aspect of your life or even some type of sexual abuse in the past, then it is very common that every time you want to reach more with your partner, these painful memories come to you. Lean on your partner and also go to a psycologist May it help you overcome those horrible memories.

If you want to read more articles similar to Why sexual desire is lost in a couple – know the causeswe recommend that you enter our Sentimental Relationships category.