Why most Indian women sleep with braids and how it can transform your hair

Indian women have long, shiny and irresistibly beautiful hair, and its care is deeply rooted in Indian culture. There are some beauty secrets that mothers and grandmothers have passed down through generations, and one of them is braiding your hair every night before going to bed.
It is believed in Indian culture that when women sleep with their hair down, they are more exposed to negative energies. In fact, braiding your hair before bed can help it look shiny and voluminous, and even prevent frizz.

O incredible.club was curious to know more about the beauty secrets behind the lush hair of Indian women. From hair breakage to hair growth, keep reading to find out all about how braids can make you have the hair of your dreams.

Cutting off a few inches of your hair will temporarily help fix your split ends, but if you don’t make any changes to your hair care routine, those annoying, damaged strands will creep back in. Split ends appear when you use harsh chemicals or dry your hair too often, and the way you sleep can affect your hair’s health and beauty.

As you move in your sleep, friction occurs between your hair and the pillowcase, which can eventually cause your hair to break. Keeping your hair braided reduces this friction, protecting your locks from damage.

Your hair needs moisture to look its best, and it’s no surprise that some products promise to hydrate or rehydrate locks. There are a few reasons why your hair doesn’t retain moisture, and even your hair can even become slightly dehydrated overnight. Braiding your hair before going to bed can help retain much-needed moisture, as the overlapping structure of the braids keeps the strands hydrated.

When you regularly sleep with your hair braided, it prevents it from getting tangled up in the morning. In addition to saving the time you spend untangling your hair, braiding ensures that you lose fewer strands when untangling them.

Anti-frizz products can help you temporarily tame your frizz, but they are processed with chemicals and can even cause acne breakouts. Braiding before bed is an easy and affordable way to avoid frizz. As it happens when the hair lacks moisture, keeping it braided helps prevent dehydration and makes the hair naturally straight.

When your strands are damaged, in addition to not looking good, their growth can be affected. When your hair becomes weak and brittle as it grows, it can easily break, preventing you from achieving the hair of your dreams. In addition to “defrizzing” the locks, braids help to avoid the use of heat and chemicals, which in turn will make your hair stronger.

If you don’t usually get up early, braiding at night can give you some very precious extra time in the morning. Spending just a few minutes braiding your hair at night is an easy solution to effortlessly healthy, wavy hair the next morning.

Have you ever tried sleeping with braids? Do you know any other secrets that Indian women use to take care of their hair? Share with us!