Why is it recommended to stop using our cell phones in the bathroom?

Many people are addicted to their smartphones, as recent research shows. And this habit, of course, may not be as harmless as it seems. If you can’t even go to the bathroom without taking your cell phone, there are some risks you should consider. This attitude can not only be harmful to health, but can also affect the mind and even the quality of reasoning.

like here in awesome.club we care about your health, we made a list of the main points of the research related to the use of the smartphone in the bathroom.

A recent study shows that cell phones are dirtier than the toilet seat itself, a pretty disgusting fact. A study of high school children showed that cell phones were covered in Escherichia coli. This bacteria is linked to problems like food poisoning, but it’s not the only harmful microorganism in the bathroom that can adhere to the appliance.

This is likely because of the amount of time spent in the bathroom, where pressure is exerted on the organs, which are left unsupported on the toilet. While more research is needed to verify this connection, the fact is that cases of hemorrhoids have increased since the advent of smartphones. So while getting lost looking at the phone in the bathroom can sometimes be relaxing, this habit can be responsible for causing some uncomfortable health problems.

Cell phones actually interrupt concentration and thinking, limiting your ability to solve a problem, even when they’re not being used or when they’re turned off. So having time without the distraction provided by the device is essential for mental health, and turning it off and getting some alone time can sometimes be just what you need. This means that taking the cell phone to the bathroom can eliminate the precious rest that the mind needs.

Spending a lot of time in the bathroom while being distracted by your cell phone can mean muscle problems. In particular, some organs, such as the bowel, bladder, and vagina, may “fall off” because the pelvic floor muscle is not strong enough to support them. This is partly due to the posture of sitting on the toilet distracted by the phone and often bending over the screen for a long time.

While smartphones connect us to the world like no other device can, they are also highly addictive. In fact, one in ten millennials would rather lose a finger than lose their cell phone. This is obviously not a good sign, as it shows that people have begun to detach themselves from their surroundings.

What do you think about the fact that so many people are addicted to their cell phones? Do you agree that excessive use can be harmful to health?