Why Babies Should Sleep in Their Parents’ Room During Their First Year

Most parents, especially first-time parents, tend to have the illusion of providing their baby with a cozy space to receive them. In many cases, they decorate the room with pastel colors and teddy bears and decorate it with beautiful accessories, without imagining that they will not always enjoy the space until they complete their first year.

O awesome.club decided to make things a little easier and carried out an in-depth research on studies that explain interesting details related to babies’ sleep.

According to the American Academy of Pediatrics, babies should sleep in the same room as their parents for at least their first year of life. Newborns should sleep alone only in a conventional crib or a bassinet-style crib, in their parents’ field of vision. These cares serve to facilitate care, feeding and control, since the first 6 months are critical and may present situations related to sleep that put the baby’s life at risk.

It is not recommended to share a bed with the baby, as there is a risk of suffocation, falls and the baby being trapped during sleep. So, the ideal is for the newborn to have a space separate from the parents, but inside the same room, as it is possible to have greater access to the needs of the little one.

These devices can be very practical for parents, but they must be attentive to certain details, as it is common for parents to fall asleep while feeding the baby. Therefore, they must make sure that there are no pillows or bedding that could put the little one at risk, especially in their first months of life, when they are most vulnerable.

However, experts recommend that the little ones have a crib separate from their parents’ bed to sleep in, in order to avoid all kinds of accidents or carelessness.

Experts recommend that babies be placed on their backs during sleep in their first year of life, as this can reduce the risk of choking during sleep. Therefore, you should avoid placing or letting the little ones sleep on their side or on their stomachs without supervision, as this position is acceptable only with the baby awake.

Babies should sleep on a firm surface, thus avoiding soft mattresses, so as not to create spaces on the surface and allow the child to turn around. In addition, the mattresses must be the exact size and fit perfectly into the space of the crib or bassinet, so that there are no spaces on the sides where the baby can get hurt.

Cribs or bassinets, during the baby’s first year, should only have an adjustable sheet, no bedding or pillows, quilted comforters, stuffed animals or any kind of soft fabrics. It is only recommended to place a protective cover over the mattress that is very thin and fits well.

Before, protective pillows were used to cover the separation between the bars of the cribs, but currently, according to the new regulations, the bars must be closer together, so that it is not necessary to use these accessories inside the cribs.

It is not recommended to get babies used to sleeping, especially those under 4 months, in slings, strollers, car seats or any other device other than their crib, as there is a possibility that the little one may be in an incorrect position that puts him in risk. Therefore, you should pay attention to his posture and check that he is with his head up and without any obstructions in his airways.

It is common for parents to decide to feed or have their little ones sleep on a sofa or armchair for comfort, but these seats are really dangerous as they can get caught between pillows, between other people or even fall over. Therefore, you should avoid letting them sleep on the sofas, taking them to their crib so that they can continue sleeping.

It is recommended to avoid that siblings, including twins, share the same surface when sleeping. Ideally, each one has a separate crib and individual bedding.

You should avoid wrapping babies up too much, as they can suffer from overheating. They should be dressed according to the temperature, with no more than one layer of clothing that an adult would wear, without covering their face or head. Also, it’s important to check for signs of heat, such as sweating or a feeling of warmth in your chest.

There is no data to prove that these accessories can detect if the vital signs of the little ones are ok. Therefore, it is not recommended to fully rely on these devices, and it is necessary to pay direct attention to the newborn’s sleep from time to time.

It is not recommended to use blankets or cover the baby in the form of an envelope, especially if he has a tendency to turn over when he is sleeping. In this case, it’s best not to use any kind of blanket and leave your arms and legs free, so that if you turn around, you can help yourself with your own hands to lift your head.

And you, do you usually sleep close to your baby or in separate rooms? Do you know any tricks for newborn babies to sleep more easily? We look forward to your comment!