Where rigid minds see falsehood, flexible minds see second chances.

Have you ever wondered why some people are not able to find different solutions to their problems and others adapt to different situations? The answer is that People relate to each other differently depending on our expectations, prior learning, beliefs and emotional states.. Because of this, flexible people interact better with others and in a healthier way.

Cognitive rigidity is a characteristic of people who do not dare to change their minds and are not able to accept new alternative ideas. On the opposite side are people who have a critical, open reason and recognize change. According to Walter Riso, the strength of flexible thinking lies in the fact that, despite obstacles, it allows us to invent ourselves and be flexible with life events without hurting or hurting ourselves.

For Riso, a person with a critical attitude, fair, and inclusive create an open and healthy lifestyle, generates less stress, more happiness and less violence. Not only will you live better, but you will contribute to the well-being of your community.

Rigid people are more prone to depression

People with a rigid mind select only what agrees with their beliefs and ignore information that contradicts them. No They take nuances into account, which is why they insist on what they think, feel or do even in extreme cases, even if the evidence proves otherwise. They go so far as to lie, insult and belittle to get their way and not succumb to the confusion of not being right.

Rigid and absolutist minds experience change as a weakness and they prefer to avoid facts if they disagree with them, which puts them at risk of suffering from disorders such as depression. These people draw conclusions without having sufficient information and consider that they are obliged to act, in a certain sense, without going deeper or listening to their opponents.

They are people who think that those who are not with them are against them. This belief is fed by the fear of discovering that they are wrong and realizing that part of their life is based on a false belief. They have an extreme fear of losing the signal of security as a leader, wise or the most lucid, of not being able or not prepared to face the demands that change entails.

The power of flexible minds

People with flexible minds are characterized by changing their mentality in a gradual and identifiable way. They are fair, fair, respectful of others and always try to avoid exclusion. They do not tend to bow down to superficial and unconscious thoughts that usually lead to a spiral of negativity and suffering without there being proven evidence for it.

Flexible people seek to free themselves from commands and shoulds, irrational automatisms that are nourished by inflexible demands on ourselves, others and the world in general. They reject all forms of individual authoritarianism or totalitarianism.

Neuroscience tells us that we can change mindsets by creating new neural connections in the brain and strengthening them with our thinking. For this reason, The true change of mentality has its fundamental basis in the brain and in the neurons that we produce when thinking and behaving in a certain way.

Therefore, Flexible minds see life from different points of view, accepting that sometimes they can make mistakes, on the other hand, rigid minds only see their thinking pattern as the correct one.

We have all made mistakes when judging someone at first glance and Then he ended up being one of our best friends. If that person stayed with what we thought of him at first, he would be using a rigid and absolutist style of thinking, which also does not correspond at all to present reality.

Mentally rigid people have difficulty forgiving and to accept their share of the blame for their problems, which is why they can only see falsehood where there are second chances.

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