What is mana cubiu, the Brazilian superfruit –

The manna fruit cubiu is a fruit plant native to the Amazon region, characterized as a non-conventional food plant (PANC), a terminology attributed to plants that have one or more edible parts, native or cultivated, but which are not included in everyday food. Cubiu manna has important nutritional propertiesbeing able to promote hypoglycemic and hypocholesterolemic action, and in maná-cubiu iron (which helps with anemia), niacin, carotenoids and vitamins A , B5, C, a lot of protein and fiber stand out, thus being considered a brazilian superfruit.

It is widely used in the Amazon regions for healing purposes” Ao macerating its leaves, we produce a green “juice” that is highly efficient in burns caused by boiling water, fire or chemical products, preventing the formation of blisters and allowing wounds to heal in a short period of treatment”, says the nutritionist Luna Azevedo.

Cubiu pulp, in the form of juice or encapsulated, can be used to control cholesterol, since it is rich in vitamin B3, “which is related to the metabolism of lipids and the regulation of cholesterol levels in the blood, as well as in the body. control of excess uric acid and other diseases caused by malfunctioning kidneys and liver, according to the National Institute for Research in the Amazon – INPA”, completes the professional.

Fruit also helps the production of seratonin, causing well-being and can help with derogatory frames and migraines. Also, because it is extremely rich in vitamin C, manna cubiu can be used on the skin. “Producer of collagen and elastin, it can also be used as a moisturizer, improves acne and seborrheic dermatitis”, lists Fernanda Cortez, nutritionist. “In addition, it also helps in the regulation of sex hormones such as estrogen and testosterone”, says the professional.

Its forms of consumption vary between fruit, capsule and powderand according to Fernanda it is necessary to consult a doctor to find out the best way and how often to consume it depending on the purpose.

Maná Cubiu in fibers

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