What is gratitude? – Blog

Do you know what is gratitude? It is one of the purest and most positive feelings we can have. Being grateful is a gift from those who recognize an action or benefit received. As an example, we can start by thanking life, the air, the good energies. This feeling of recognition shares good energies and emotions. Gratitude is the most generous and simplest form of giving back.

Gratitude always occurs when we are surprised by pleasant situations or things. It can be from a person, or from plants or animals. The important thing is to always be grateful for the happiness provided, and the best way to do that is the word gratitude that is accompanied by love, truth, affection, affection and peace.

What is gratitude and thanks?

Etymologically, the word gratitude comes from Latin and means gratia. Its definition means grace or pleasant, that is, to recognize the grace achieved. Gratitude is a strong feeling that symbolizes feeling grateful.

The term obliged derives from the Latin obligare. It means to bind, to tie and to oblige. In this way, the thank you is intended to create bonds and ties. This word is not a form of retribution, but an obligation to maintain ties.

With that, gratitude and thanks are words that have a connection, but with very different meanings. The first aims to give thanks, while the second, to repay an obligation. Knowing what gratitude is, we can move on.

What is gratitude and how does it contribute to my life?

The feeling of gratitude is so strong that it makes rapid changes possible in your life. By practicing the purity of gratitude you are rewarded with good energies and vibrations. Gratitude influences the law of attraction, that is, the more grateful, the more good things will be attracted to you.

Gratitude exercises forgiveness. It is important to know how to forgive, giving thanks for the learning acquired. Forgiving is for few, but knowing what gratitude is and its power, you will be able to be a more sincere and happy person. It is noteworthy that gratitude includes all our steps, actions, achievements and defeats. Thank and absorb the learnings, even the most negative ones. Gratitude is one of the purest feelings in the universe. Being grateful for the victories and defeats is fundamental. For your growth and well-being.

How to exercise gratitude?

The concept of exercising gratitude is simple, but we end up forgetting about it with the rush of everyday life and the frustrations that arise along the way. So, to start putting into practice what gratitude is, how about doing a brief meditation every night, thinking about everything that happened, and thanking you for everything positive. No matter how small, a butterfly on the way, free traffic, a gift received, a kiss from those we love, everything becomes a reason for gratitude.

The more you give thanks, the more you will realize that you have reason to be grateful. It’s a very good vicious cycle! Over time, you’ll be able to enjoy what’s good as it happens. It’s that pause with a deeper breath and contemplation.

Gratitude is one of the most beautiful feelings we can exercise. We must be grateful for life, conquests, food and defeats. By being grateful, we exercise inner peace and radiate good energies that attract more positive energies.

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