What are the first symptoms of arthritis? (And how to treat them naturally)

When the immune system attacks the joints, a swelling in the knees, shoulders, hips, or hands. It manifests with swelling, pain, and restricted movement.

The disease is called rheumatoid arthritis and often appears in the form of buds, which means that there may be times when it does not cause much discomfort and others when the symptoms become very noticeable.

Although arthritis is considered incurable and can only be treated with medication, there are holistic measures that they can slow the progression and keep the disease under control.

However, it is important to start taking the right steps as soon as possible. Therefore, one must correctly interpret the first signs of arthritis and use them as an opportunity to change diet and lifestyle.

Recognize the early signs of arthritis

The sooner arthritis therapy begins, the greater the chances that you can prevent permanent joint and bone damage and therefore permanent stiffness, deformation and misalignment of the joints.

Also the risk of autoimmune aggression spreading is reduced to other areas of the body, such as the lungs, eyes, or heart.

10 symptoms compatible with arthritis

the first signs are subtle and appear before typical symptoms arthritis (swelling and pain).

1. When you have arthritis, you tire easily.

In the early stages of arthritis, you often feel very tired and exhausted, even after getting enough sleep. You are not only tired at night, but also during the day. you suffer from a extreme lack of energy, that can escalate to depressive states.

This tiredness not only severely restricts performance at work and at leisure. The relationship as a couple can also suffer because you no longer feel like doing anything.

2. There may be a slight fever

The first autoimmune inflammatory processes of arthritis can cause malaise and fever. The temperature is just a little high and one has the feeling of incubating some kind of infection.

3. Arthritis is often accompanied by weight loss

A third warning sign that could indicate arthritis is unexplained weight loss. Actually discomfort may be accompanied by a loss of appetite, so that less and less is eaten.

4. Arthritis makes you feel stiff throughout your body.

One of the earliest signs is a general feeling of stiffness, for example when getting up in the morning or getting up after sitting for a long time. You have the feeling that you cannot move as easily as usual.

5. Feeling of tension in the fingers

If one or two fingers (same fingers on both hands) feel tight and this feeling of tightness lasts for days, and there is also a feeling of stiffness in those fingers, this could be a first symptom of arthritis.

6. Pressure sensitive joints

Middle and lower finger joints may become tender by touching them. If pressure sensitivity affects the joints in the toes, this can lead to people trying to relieve pressure on their toes by walking more on their heels.

7. Beware of hot, red joint skin

the rise of inflammation is reflected in red or hot skin around the joints.

8. Numbness and tingling

When the joints in the hands and feet are inflamed, it can affect the nerves in those areas, causing tingling or numbness.

9. Limited mobility

Maybe the wrist suddenly can no longer bend back and forth as usual. This could also indicate the development of arthritis.

10. Painful handshake

Some people greet you with a handshake so strong it hurts, no matter how healthy you are, but If your hand hurts with a normal handshake, this could be a first sign of arthritis. The pain is caused by the inflamed synovial membrane.

What to do at the first sign of arthritis?

If you notice one or more of the signs of arthritis described, It’s time to take the right measures to curb the disease From the beginning:

If you are overweight, you should lose a few pounds as this is a key risk factor for arthritis progressing much faster. The same happens if you smoke. Only three measures significantly reduced the risk of developing arthritis: exercise, a healthy anti-inflammatory diet, and weight loss to a normal weight. If your arthritis is advanced and you already suffer from joint pain, you can try hemp extract (CBD) oil or willow bark extract.

Discover many more natural remedies to deal with arthritis in the following articles:

See your doctor at the first sign of arthritis

Of course, you should consult your doctor and inform him about those first signs of arthritis and about your desire to implement natural measures, which can be complementary to conventional treatment.

Scientific references: