What Acne on 8 Body Parts Can Reveal About Your Habits

Acne can often determine what is happening to our body and what health problems may arise in the future. But in most cases the reasons involve the lifestyle which can be easily changed. The way is to discover its origin and what actions to take to avoid its appearance.

We, from incredible.club, we checked the causes and would like to share this useful knowledge to help you improve your habits from now on. Check out!

Acne around the mouth can occur if the skin in this area is irritated or is frequently touched by a cell phone or other objects, such as helmet straps or musical instruments, for example. Some cosmetics and facial products can also cause them, as well as hormones and genetics.

First, if it appears frequently, consult a dermatologist to indicate the best treatment for your skin. In any case, prevention is always better than cure. So use a gentle cleanser or astringent twice a day as a cleansing routine, use “non-comedogenic” makeup (that won’t clog pores) and oil-free products, and avoid touching your face.

The nose is one of the areas with the highest incidence of acne. That’s because your pores are typically larger, making it easier for dirt and bacteria to clog. In addition, the skin in this region is also more oily and therefore more vulnerable to acne.

Acne on the nose can be triggered by diet, stress, and certain medications. It can sometimes be a sign of more serious health issues. But the most common cause is poor hygiene. That’s why it’s always good to add a little tea tree oil to your routine, a very gentle and effective acne treatment, or sodium sulfur sulfacetamide to stop bacteria from multiplying on the skin. However, it is recommended that you always consult a dermatologist to better understand your skin type and get the proper treatment.

The significant factor here is the same — increased oil production in the skin. But sometimes it’s hard to figure out why. It is also interesting to know that our hair can be the source of forehead acne.

If you don’t wash your hair often enough or if it’s greasy, this oiliness can clog the pores on your forehead. Different ointments, gels and waxes can also be the cause, as they usually contain cocoa butter or coconut oil and can make the skin more oily. A mild cleanser can solve this problem. If that doesn’t work, try to avoid any oily hair products and wash your hair more often.

Acne can not always arise by hormonal change. When certain hormone levels change, it can lead to an increase in androgens, contributing to adult acne. But some areas are true indicators of hormonal fluctuations, like our jaws and neck.

It’s okay if fluctuations occur during menstrual cycles, which can also be caused by birth control medications, for example. In severe cases, see a doctor, but most of the time a non-comedogenic, moisturizing, acne-treating cleanser can do the trick.

Cheek acne is also a very common problem, especially now that we all have cell phones. And not just touching your face, as even a mere phone conversation can cause a few pimples to appear there. Cell phones are great for spreading bacteria, as are dirty pillowcases and sheets and other objects that come into contact with your skin.

The appearance of acne on the cheek can be hormonal, but it can also be the result of certain habits. So, all it takes is a few simple changes, like cleaning your phone before each use and not taking it to germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, as is regular hand washing.

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils and wax. It can also be caused by sweat, which mixes with oil and toxins in our skin and clogs our pores. That’s why it’s very important to take a quick shower after training and include proper back washing daily.

Dirty clothes, blankets and pillows can also become a major cause of back acne. Very fair pieces are also bad, as they don’t let your skin breathe, which can cause irritation and, consequently, pimples. If there’s no obvious external cause, it’s best to pay attention to your diet and make sure you’re consuming the necessary nutrients. Stress can also cause acne in this area.

Acne is mostly the result of bacteria, sebum and dead skin cells trapped in the hair follicles, clogging the pores and causing inflammation. In the legs, this usually occurs due to the use of some sports equipment or very tight parts and underwear.

But be careful, because acne on the legs is often confused with similar conditions such as folliculitis, eczema or keratosis pilaris. Therefore, if you experience itching and pain, it is better to consult a doctor and seek professional treatment.

Acne on the chest develops for virtually the same reasons as on the legs and back. For example, if you have sensitive skin, a certain laundry detergent can clog and irritate your hair follicles. Therefore, it is better to choose hypoallergenic sulfate-free and fragrance-free products when planning your next wash.

Clothes that are too tight or that don’t allow the skin to breathe well during training can also trap sweat, oil and bacteria in the skin pores, as can certain body lotions. To avoid this problem, look for fragrance-free and oil-free versions. They are usually labeled as non-comedogenic, meaning they don’t clog pores.

What methods do you use to prevent acne breakouts on your body and face? Do you know people who managed to get rid of it once and for all?