Tips to stay beautiful and young after 25

Imagine that you are given a wonderful dress that makes you feel irresistible. So that it can be used many times, it is important to take care that it does not tear and does not fade. Our skin works with the same logic. Although it is not worn as a dress, it does wear out over time, mainly because of the sun, pollution and age itself.

Even though 25 years is a very young age, it is from then on that some care needs to be taken, so that the skin remains soft and elastic.

In this post, the awesome.club brings some tips to stay beautiful and young.

You’re still young, so you don’t need products to look healthy, hide wrinkles, make lifting and other procedures. Your task is to preserve your skin’s natural elasticity, that is, its nature.

What to do? When studying the need to take a medication, ask yourself if it maintains or changes anything. If he changes, the best thing to do is wait about 10 years to start taking it.

Hydration should accompany you all your life, inside and out. The first changes related to aging are a consequence of the lack of moisture. This process is impossible to prevent, but it is possible to postpone.

What to do? You should always have some product with hyaluronic acid and other hydrating ingredients. Always try to balance salt and water. For very busy people, the ideal is to follow some applications (iOS, Android) on the cell phone. And to control the water content in the body, you can buy a body composition ‘analyser’ for the home.

Your beauty resists powerful forces like time, gravity and many other factors, so there’s no need to complicate the health of your skin by touching your face with your bare hands. If you think we’re exaggerating, remember the last time you touched your face. Before that, most likely you had a cell phone in your hands, or were holding onto public transport. Everything always has a lot of dirt, and it can end up on your skin.

What do you need to do:

1. Try to get out of the habit of touching your face unnecessarily.

2. Do not rub your eyes, even with clean hands, it may hurt the eyelid.

3. Buy silk pillowcases and change them once or twice a week.

4. After showering, dry your face without rubbing.

5. Make it a habit to keep your cell phone away from your face.

6. Always consult a dermatologist before applying any medication to the skin of the face.

As much as dermatologists and cosmetologists talk about the dangers of sunburn, many people are willing to risk everything for tanned skin. Meanwhile, UVA rays, which penetrate deeper layers of the skin (compared to UVB rays), when constantly affecting the skin can reduce the thickness of the dermal layer (gives structural support to the skin). When this happens, the top layer – the epidermis – starts to ‘slip off’ (literally). Remember that the best thing to do is always reduce risks.

What do you need to do:

1. Remember to always stay in the shade, especially during the midday sun.

2. Buy quality sunscreen.

3. Always keep your skin very hydrated.

4. Learn to value your natural skin tone. It must be protected with sunscreen and a parasol, on the beach.

They are called ‘bad habits’ because they are bad for our health. As the skin reacts quickly to the body’s problems, our beauty ends up suffering a lot. After the age of 25, we no longer need to show anything to anyone, as we did in adolescence. Start paying attention to the things you like to do and feel what really hurts you.

What to do? Don’t start a new life every Monday – with crazy regimens or workouts you know you won’t follow; this way of looking at weekly cycles always leads to great disasters. Start little by little. For example, if you are used to sleeping late and want to normalize your sleep, try going to bed earlier. The body will get used to these changes and you will win.

As it is very unlikely that you live in a forest without pollution, during the day your skin protects you from contamination by germs and bacteria.

Therefore, it is important to cleanse your skin carefully every day. If you don’t have much time in the morning, don’t forget to do it before bed.

What to do? Carefully read the composition of cosmetics and eliminate alcohol-based products. Regardless of the products you use, always remember the most important rule: remove your makeup before bed. The ideal is to talk to a dermatologist, to follow a cleaning and hydration program compatible with your skin type. Some people make the mistake of using too many products.

Always keep an eye on what comes into contact with your skin, especially cosmetics.

In general, the makeup we put on in the morning stays on all day, and this ends up affecting our skin.

1. Simple: buy good quality cosmetics, even if they are few. Less is more.

2. For everyday use, choose the lightest forms of foundation.

3. Wash your makeup brushes every week.

4. Store products properly, not all messy.

5. Once every 6 months, check the expiration date on all cosmetics. Don’t be sorry to throw some products away, your skin is more important than them.

The first wrinkles that appear on the face are expression lines. After the age of 50, it’s easy to guess a person’s character by their face, because the most frequent emotion is shaped like a mask. So start thinking about how you will be looked at in the future.

What to do? To ‘eliminate’ unwanted facial expressions from your face, you can learn the relaxation technique that helps loosen your facial muscles. Also, make it a habit to listen to your emotions and understand why you are wearing a certain expression. And smile! The more you smile, the more the smile will stay with you.

Of course, the face is our calling card, but it’s not the only noticeable age marker. In the future, other parts of the body may indicate your age.

What to do? Remember that everything we said before doesn’t just apply to the face, but also to the neck, chest, and hands. All these areas must be clean, moisturized and protected. Do facial muscle exercises, take good care of your chest and protect your hands from the sun.

If you want to keep your skin youthful for as long as possible, look at all your habits and your lifestyle as a whole. There is no magic remedy that will eliminate the years of lack of sleep, the marks caused by smoking or the problems caused by an unhealthy diet from the skin of the face. There is no cream that restores sun-damaged skin. Taking care of yourself is a lifelong activity, and the sooner you start, the better.

What to do? Love your body, take care of your skin and let your best smile dominate your everyday life.

Do you think your lifestyle is helping you maintain your beauty? Do you know any other secrets not mentioned above? Do you know any habits to keep your skin beautiful and healthy? Share your secrets in the comments.