Tips and products for healthy and shiny hair –

Having healthy and shiny hair is the wish of many women. However, achieving this goal is not always easy, as several factors can affect hair health. Thankfully, there are tips and products that can help keep your hair vibrant and radiant, so we’ve rounded up some of the most valuable lessons for you to achieve stunning hair. Check out!

TIPS FOR HEALTHY AND SHINY HAIR

1

deep hydration:

Keep your hair hydrated with nourishing hair masks, which replace lost moisture and restore the vitality of the strands – the ideal is to hydrate your hair once a week.

two

Thermal protection:

Before using heat tools such as blow dryers and curling irons, apply a heat protectant to minimize damage caused by excessive heat.

3

food care:

Have a balanced diet, rich in vitamins and minerals essential for hair health. Prioritize foods like fruits, vegetables, lean proteins and omega-3s.

4

Avoid excessive washing:

Washing your hair every day can strip the hair of its natural oils, leaving it dry. Opt for alternating washes or use mild shampoos.

5

Choose suitable products:

Use specific shampoos, conditioners and finishing products for your hair type, taking into account characteristics such as texture, volume and individual needs.

6

Avoid excessive use of heat:

Reduce the use of blow dryers and flat irons whenever possible. Give preference to natural drying methods and use hairstyles that do not depend on heat to model the strands.

7

Scalp massages:

Gently massage the scalp to stimulate blood circulation and promote healthy hair growth.