There is no pillow as comfortable as a clear conscience

Do you want to know how to have a clear conscience to feel at peace and rest comfortably away from problems and conflicts? In this article you will find relevant information about it

Have the clear conscience, full of good thoughts, intentions and actions gives us the opportunity to sleep in peace. On the other hand, envy, anger, lies and deception are the best dream thieves. Enjoying a clear conscience is like having a good compass. In this way, it helps us stay north. That is to say, if we use our ability to do good well, we will be able to maintain a good course in life.

Although it is difficult for someone to have a 100% clear conscience, we can strive to act in a manner consistent with our values. At the same time, we have to avoid conflicting with our interests or desires.

Get away from the negativity of certain people, preserve your integrity

There are certain types of toxic people we should stay away from:

Those who seem to help, but in reality only hinder our path. Other types of people are those who specialize in making us feel bad, guilty or selfish.

Therefore, if we want to have peace and a clear conscience, we must stay away from these people. Unfortunately, they are not going to bring us anything positive. On the contrary, they will reduce our self-esteem and act as real energy thieves.

When we feel that this is happening to us, we must value our relationships very well. You have to weigh What maintaining that relationship means for our emotional health. Sometimes it will be painful to part with a person, but it is more painful to remain in a critical situation without doing anything.

The pleasure of sleeping with a clear conscience

Sometimes others behave badly towards us, but if we pay them back in kind, all we do is fuel the conflict and give ourselves bad feelings. Or what is the same, If we practice an eye for an eye the world will go blind.

The world needs examples, not opinions

We have a tendency to hide behind words, rather than actions. Truly, those who leave their mark in this world act and let their actions speak for them. Thus, without further ostentation. Only the satisfaction of a fulfilled duty and a clear conscience.

In other words, it is of no use trying to preach values such as humility or sincerity, What is needed is to stop behaving in a haughty, false or hypocritical manner. Obviously, hiding behind words can be useful to protect ourselves from frustration, but it does not free us from the reality of our bad actions.

The saying goes that When we offer an excuse that has not been requested of us, what we do is express our guilt. In truth, if we think about it, guilt does not have to be real to torment us, but it is enough for us to feel some responsibility for what happened.

Read Also: Complacency: how does it prevent us from progressing?

So, to free ourselves, to have our clear conscience, we have to use an inner work process that allows us to forgive ourselves for everything we did or didn’t do and for everything we felt or stopped feeling.

In conclusion, it is not in our power to solve all the world’s problems. Sometimes, not even from our own lives. However, act in good faith, with good intentions and doing our bestwill help us to have the clear conscience and maintain our emotional balance.

To conclude, we want to end with a reflection from Stamateas (2014):

“The more time you dedicate to listening to your own inner voice, the more you stop to observe your internal clock and pay attention to what your heart says, the greater the successes you will achieve.”