The “very discounted” Lidl product that relieves back pain and helps you relax

Surely it has happened to you at some point or you know someone who has. Maybe it is because of our way of life or the way we relate to our environment, but if there is something that seems true (you just need to listen to the physiotherapists) it is that we live with the environment. Back pain. Its origin is in poor posture, in an effort to gain weight, in lack of exercise, in spinal pathologies or in pathologies such as arthritis or osteoporosis. But these discomforts, very painful and even disabling, can have another origin: the way we breathe and the way we sit. Two reflex acts to which we pay almost no attention but which can be behind all our problems. Or at least those that have to do with back pain.

The main origin of these back pains caused by breathing is diaphragm. This muscle that separates the thorax from the abdomen is not only involved in breathing but also in stabilizing the spine.

And it is joined in front with the last ribs of the thorax, and in the back with the vertebral column. Specifically, with the L1, L2 and L3 vertebrae.

The blind that is sweeping Lidl because it allows you to save on heating

When we breathe, the diaphragm moves downward to make room for the expansion of the lungs, and rises again when we release the air. And it is at this point where the problems appear.

The ideal is that when we breathe we do so completely, that is, filling with air from the abdominal area “and that this breathing does not stop there, but is completed with thoracic breathing,” explains the doctor. But we don't always do it.

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However, the German supermarket chain Lidl has presented a product, from the firm Medisana, to relieve Back pain. It's about a massage backrest Shiatsu with three selectable massage zones: for the entire back, upper or lower back.

Here you can purchase this product

This model, rated as a star by the company, is currently with a discount of almost 50%: from €159.95 to €79.99. In addition, you can also perform a neck massage additional with its cover, which is removable and washable.

This product can be controlled with a wired remote control for a massage to relieve tension in the area, which can also be vibratory. The design is of high quality, with a leather look so that it adapts to any environment: living room, office, office…