The beauty of pampering in bed

Marcel Marceau said with his usual wisdom and humor “never make a mime talk. He will not stop.” Obviously, he was referring to his profession. However, cuddles in bed, figuratively speaking, do not stop, nor do they talk…But they do say a lot.

Pampering each other, hugging, showing affection and intimacy with our gestures… All of this has a special meaning. In fact, they can become a very positive and useful routine.

The benefits of pampering in bed

A simple gesture, a hug or a caress, something that we might consider banal or even casual, is actually very beneficial. They bring a series of advantages that go beyond simple momentary well-being. They can even improve our lives, since they contribute a lot on a psychological and even physical level. Take note.

They raise the level of oxytocin

Oxytocin is the hormone our body secretes when we experience happiness and intimacy.. A simple caress or a knowing look can produce a good amount of it to make us experience the sensation of experiencing something intimate with the other.

This is the reason why we feel more relaxed and happy when we exchange pampering with our partner in bed. Even if it becomes habitual, we will associate that person with intimacy and every time we think about them, regardless of whether they are by our side or not, the relationship will be strengthened and become more intimate.

Improve pain resistance

Oxytocin is not only the hormone of happiness, but it also helps to better endure pain.. She is responsible for making us feel “like on a cloud” and for us to experience that pleasant feeling when we meet our partner.

By segregating it, Our attention leaves unpleasant stimuli aside and focuses on those that cause us well-being in some way. A sincere hug in a moment of depression or a supportive caress when we feel discouraged will help us feel better.

They enrich the relationship

Whether you are a person who lives as a couple or is married, cuddles in bed are excellent extra ‘companions’, since They enrich the relationship.

Associating the bed with sleeping and having sex is common, but it can also be a meeting place with the other to reinforce intimacy and trust. A space to exchange and consolidate deep feelings.

The bed is not just for sleeping. In fact, the more uses we give it, the greater the personal and relational enrichment will be. Hugs, caresses and pampering are part of that extra use, beyond the simple and necessary rest.

They combat stress

Pleasurable physical contact with a loved one reduces anxiety and stress levels significantly. If we also do it in bed, together with someone we love, there is no doubt that the benefit is total.

Nowadays we live in societies where everything seems to happen at great speed. In fact, cortisol, the hormone that is secreted in large quantities when we are stressed, is greatly reduced during contact with a loved person.

Improve child development

When talking about pampering we cannot forget about children and babies. Because In motherhood, physical contact is essential.

It has been discovered that the cognitive development of babies who spend a lot of time in the incubator is worse than other children. Partly, It is due to the lack of physical contact during the first days of life.which is why it is so important not to forget this detail and give all our love to the baby through the touch of the skin and pampering.

You know what pampering in bed is not only beautiful, it is also very beneficial. What’s more, we could even say that they are necessary. What are you waiting for?

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