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The ability to feel awe, the secret of perceiving the wonders that surround you

Feeling amazement at the little things, at the everyday, undoubtedly makes life have greater flavor and meaning.

As we grow we think we know everything and we lose our capacity for wonder. Wouldn’t it be great to be like children again and be amazed by those things that surround us, as if they were the first time we saw them? For example, a work of art, a landscape, a kiss.

In this space we will explore this sensation, the wonders it brings to life and the reasons why it gradually disappears as adulthood settles into our minds. Don’t miss anything.

In the eyes of a child, there are no seven wonders in the world. There are seven million.” – Walt Streightiff

What is amazement?

Astonishment appears when someone finds, by surprise, something good on a large scale. A natural landscape, the perfection of a bee hive, the ability of a juggler to make objects fly without them falling to the ground.

Furthermore, amazement has a component of humility, in which we feel a sensation of being small in the face of a component of the environment that we have just discovered. Thus, the immensity of the ocean can make us feel smaller than a drop of water or an ape speaking in sign language makes us get off the bandwagon of anthropocentrism.

Emotional benefits of feeling awe

Astonishment places us in a place unknown until then. Suddenly, we are aware that there is something much bigger than us, or that the invisible has long been contributing to the world as we know it. This involves a series of perceptual and emotional changes:

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Sensation of revelation or enlightenment.Momentary confusion followed by open-mindedness.Development of humility.Improvement of observation skills.Reduces impatience and creates the impression that we have more time available than we think.Increases satisfaction with life.

The negative side of amazement

Emotions tend to be double-edged when it comes to using them for a purpose. Thus, negative amazement (such as the vision of what happens inside a slaughterhouse) can arouse fear and rejection. It makes us less tolerant of the transgressions of others and we are more susceptible to being controlled.

Not in vain is it a strategy widely used by dictators: astonishment as a threat.

The loss of amazement in adults

Because the world is a completely new place for children, they have the innate capacity for wonder. So, What happens during the process of becoming an adult that causes us to lose that ability to wonder? Many associate wonder with immaturity, which is why adults think they are too old, sensible, or intelligent to feel wonder.

However, they couldn’t be further from the truth. Amazement is the ability to perceive the beautiful, the exceptional, and the impressive in everything that surrounds us. It contributes to our happiness, creativity and motivation.

A professor once said that beauty is something that one appreciates or admires without any interest in personal gain.

Human Achievements

Art, theater, music, painting, sculpture… all of this helps us remember that human beings are capable of creating incredible works.. Likewise, one can feel awe at the achievements of others, thinking about the work and the sacrifice that went into doing it. Each work takes time, energy, perseverance, skill and creativity.

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A very simple and effective way to increase your appreciation for such wonders is to put aside your fears and experience them for yourself. Taking a painting course, trying to learn to play an instrument or participating in a dramatic work will make you see that becoming an expert is not so easy.

Be amazed by nature

You can regain this invaluable skill by stopping to contemplate and learn about nature carefully. Everything seems ordinary at first glance. However, When you take a few minutes to really open your eyes and observe and then meditate, things start to become more valuable.

Use your five senses. Analyze the elements present in nature. When you see a tree, think about its roots, its crown, the sap flowing through it. Notice the soft breeze on your face, listen to the noises of nature. Feel that you are one with nature.

Investigate curiosities

Making time to learn new things about everyday items can resurrect your ability to feel wonder. Take for example a simple banana. Did you know that this very common fruit contains a chemical component that relieves the itching and inflammation of mosquito bites? Now every time you see one, you will do so in awe.

Definitely, Recovering the ability to be amazed by the small, the simple and the natural can give us back that illusion of the “magic” that we had in our childhood. Don’t deprive yourself of the emotions that come from savoring life to the fullest, such as awe, admiration, respect, and appreciation. Open your eyes and see the millions of wonders around you.

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and emotion, 17(2), 297-314.Rudd, M., Vohs, KD, & Aaker, J. (2012). Awe expands people’s perception of time, alters decision making, and enhances well-being. Psychological science, 23(10), 1130-1136.Stancato, DM, & Keltner, D. (2021). Awe, ideological conviction, and perceptions of ideological opponents. Emotion, 21(1), 61.Sawada, K., & Nomura, M. (2020). Influence of positive and threatened awe on the attitude toward norm violations. Frontiers in Psychology, 11, 148.

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