The 7 best sex positions for women

Do you have your preferences when it comes to sexual positions? One of the coolest things about sex is the variety of ways to do it and there’s an option for all tastes. Preferences aside, there’s always that little way that each one likes the most, that increases the excitement, that fits their fantasies and that gives more pleasure.

Certain positions may be more pleasurable for women by stimulating other erogenous points or by causing more imaginary arousal. Those that stimulate the clitoris or allow a greater possibility of touching are generally the most effective.

In the case of women, the more incentives to increase pleasure, the better. In various surveys, the rate of women who say they do not reach orgasm is high, around 30%. In addition, 47% of women do not reach orgasm with penetration alone.

Therefore, looking for sexual positions that, in addition to pleasing your partner, increase your sensitivity and make it easier for you to reach ecstasy, is a great tip to heat up your sex life. After all, it has to be good for both of you.

Focusing on sensations and not on the act itself is a good tip to increase the duration of sex and obtain more orgasm, according to the psychologist specialized in Human Sexuality, Sônia Eustáquia Fonseca. “The more focus on sensations and body awareness a person has, the greater their chance of prolonging the pleasure of sex. It’s good to think that making love and sex is something that can happen in everyone’s life, for life, and that it’s very pleasurable in all its contact phases, not just orgasm can be considered a form of pleasure”, he adds.

Varying sexual positions has nothing to do with contortionism. Among so many options with different degrees of difficulty, there are certainly some positions that you like more and others less. The good news is that most of the positions listed here are also among men’s favorites. Isn’t it very lucky?

1. Horseback Riding

In horseback riding, the woman is seated on top of her partner who is lying down. This position is one of the most cited and its enormous effect is due to the freedom that the woman has to command the movements while the entire vagina is in contact with the male body.

“In this position, the woman is in command of the movements and this makes her seek more, within herself, her capacity for autonomy over her fantasies, which increase arousal, which precede orgasm”, emphasizes psychologist Sônia Eustáquia Fonseca. .

On top of your partner you will have control of speed, depth and pelvic movements. And they love their privileged view of their bodies and their initiative to lead the game.

Horseback riding is a relatively easy position, requiring only light physical preparation from the woman, who will use her legs to make the movements.

2. Sideways

The position of the spoon or sideways is what we call the “conchinha”. The couple lie on their sides, the woman with her back to the man who enters her from behind. This position is very exciting and does not require much effort from either of you. Your partner’s hands will be free to stimulate your nipples and clitoris.

It is also an excellent position for anal sex, precisely because of the ease of multiple stimuli.

3. On all fours

One of the men’s favorites can also be a great option for women. In the four or “puppy” position, the woman rests her hands and knees on the bed while the man penetrates her from behind.

You can even lift your butt to make the game more exciting and penetration deeper. This position has great visual appeal for men, increases female libido by feeling dominated and does not require much effort from either.

4. standing

This is a simple option that requires little physical effort, but it can be very tasty for both of you. Standing, the woman supports herself with her hands on the wall while the man penetrates her from behind.

In addition to allowing deep penetration, your partner will have his hands free to caress your breasts, stimulate your clitoris or hold your waist with a good grip.

5. 69

Oral sex is always a great choice for both sexes. And the 69 is such a beloved position precisely because it allows both to give and receive oral sex at the same time. How can it not be delicious? For many women, oral sex is the best or even the only way to orgasm.

With the man lying on his back, the woman is positioned on top of him, in an inverted way, leaning on her hands and knees, so that both of them can reach the partner’s genitals with their mouths. This is an extremely pleasurable and sensual position.

6. Dad and Mom

Just because it has that name doesn’t mean this position doesn’t have great value. After all, nothing is classic for nothing. In mom and dad, the woman lies on her stomach and the man lies on top of her. The female legs can be stretched down or spread out by wrapping the partner’s hips to improve the vaginal opening.

In this position, kisses are released, hugs and lots of sensual looks. Your partner’s weight will put pressure on your entire body and especially on your clitoris, providing a greater degree of pleasure.

7. Screw

Considered one of the best positions for women’s pleasure, and also very exciting for men. The degree of difficulty can be a little higher, but nothing that can’t be solved with practice.

In this position, the woman lies on the edge of the bed to allow her partner better access to penetration. Lying down, the woman keeps her legs together and raised. Then she makes movements with her hip to both sides so that the vagina is well exposed. Then the man penetrates her, either standing or kneeling on the bed, whichever is more comfortable for him.

With each movement, the clitoris will be stimulated with friction, guaranteeing a lot of pleasure, especially for women. In addition, the partner can use one of his hands to caress her anus or breasts.