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Louise Hay is one of the best examples of self-improvement who have decided to put their philosophy on paper. Here you can read her best phrases.
Louise Hay’s phrases speak of gratitude, love and healing. They are a gift for anyone who wants to reflect, learn and grow on a personal level. A legacy full of wisdom that is worth reading or remembering, if you have already gone through it, at various times in our lives.
Louise Hay was an American writer and speaker. She is considered the mother of personal growth and the precursor of self-help books. Two of her best-known bestsellers are You can heal your life (1984) and The power is in you (1991). Both make it clear that to advance, grow and strengthen ourselves we have to discover and know ourselves. Just as it warns us about how dangerous it can be to misuse the power of our thoughts.
His personal philosophy was marked by a traumatic childhood and an adolescence marked by abuse. A path full of emotional wounds, roots of low self-esteem that over the years he learned to manage through meditation, positive affirmations and various spiritual practices.
Thanks to that, Louise Hay learned to love herself, to let go of resentment for the traumatic experiences experienced and to forgive those who caused him so much suffering. His phrases are an honest mirror: they transmit everything learned in that exciting journey through time that is life. Great lessons that should be kept as a rescue kit for our grayest moments.
The importance of the present
“The power is always in the present moment.”
The present is the opportunity. The most valuable and unique moment to act. The moment from which we can live connected to ourselves and be able to choose what to do in our lives and enjoy.
Living in a hurry, focused on what we want or enslaved to what we experience one day prevents us from feeling the now. Louise Hay was very clear: the power to enjoy and change lies in today. The rest is just guilt or illusion.
Forgiveness as a liberating act
“Forgiveness is for you because it frees you. It allows you to leave the prison you are in.”
This is one of Louise Hay’s phrases that we need to keep in mind every day. Forgiveness is a liberating act that allows us to free ourselves from the bonds of bitterness and the past. A personal decision, not an obligation.
Forgiveness is the lifesaver from hatred and resentment. The opportunity to break and heal the resentment produced by what hurt us so much.
Understanding our parents’ behavior
“If you want to understand your parents more, have them talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from.”
This is probably one of Louise Hay’s phrases that most invites us to reflect in the field of family relationships, although it can well be extended to all types of relationships. In those moments when we do not understand our parents, it is good to keep her in mind.
Each one of us is a collection of stories and experiences, an accumulation of circumstances and knowledge that we have learned over time. And childhood is one of the most vulnerable stages to external influences. We are born as sponges that absorb the world around them. Hence, many of our behaviors and perspectives on life have their origin in our early years. Everything influences.
That is why it is important to keep in mind that On most occasions, each of us acts in the best way possible, in the only way we know how. It may not be the right or appropriate one, but it is the option that we best consider at that moment due to the weight of our baggage. And just like us, our parents, friends or partner. Another of Louise Hay’s phrases reflects this very well:
“If your mother didn’t know how to love herself, or your father didn’t know how to love himself, it would be impossible for them to teach you how to love yourself. “They were doing the best they could with what they had been taught as children.”
Besides, invites us to reflect on the consequences of emotional wounds in others. If our parents are vulnerable to abandonment or rejection, lack self-love or do not know how to manage their emotions, it will influence us in some way, especially in childhood. Their wounds cloud their entire being, they carry them on their backs and influence their behavior and way of feeling.
Maybe, when we were little, we didn’t understand much. However, Later, with the development of our cognitive abilities, many of us have become aware of the weight of their wounds. and how they have influenced us. Many of the decisions they made were not conscious and in many cases they did the best they could, putting our interests before theirs in an exercise of generosity that, as the years go by, the more it amazes us.
Love as the engine of life
“Love is the great miracle cure. Loving ourselves works miracles.”
For Louise Hay, the discovery of self-love was a turning point. Before loving each other, they despised each other, treated each other badly and blamed each other for everything. She was his enemy. Once she opened her eyes to love, everything took on a different color. She began to respect herself, take care of herself and value herself as she deserved and from there, everything changed.
“Love who you are and what you are and what you do.”
Love is the engine of life; a miraculous cure, as Louise Hay expresses, which When it enters our lives it transforms what it finds in its path. When we love ourselves, we have the power to change and rebuild ourselves, and above all to heal our broken parts. Now, if we close ourselves to it, it is easy for us to become trapped by suffering, apathy and stagnation.
The creation of what we think
“If I want to believe that life is lonely and that no one loves me, that is what I will find in my world.”
This is another of Louise’s phrases. We must keep in mind every day. What we believe, we create. The perspective we choose will determine our daily life. And in that, our thoughts have a lot to say. The quality of our beliefs will give us or take away power from us. That’s why taking care of our thoughts is so important. They have the power to transform our lives and determine how we feel.
As we see, Louise Hay’s phrases are a valuable legacy, not only for what they convey, but also for everything they inspire. Through them, invites us to know the world from another perspective, one where love and forgiveness reign. Words we can turn to if we need to reflect and grow.
Mistakes as opportunities to learn
“When I make a mistake, I realize that it is nothing more than part of my learning process”
For Louise Hay, our mistakes are opportunities to learn. However, for most people failures are the least expected, but they still happen.
There are many reasons why we may be wrong. Among them are inattention, lack of interest, excessive cognitive load, intellectual deficiency, shyness, emotional imbalance, prejudices, etc.
In these cases, When the mistake occurs, we can assume 2 positions:
Ignore themtry to hide them, not recognize them, seek to blame others.Learn from themdiscover the opportunity it offers us to improve.
Learning from mistakes is the best alternative and involves turning them into a lesson. The goal is to be better people and act better in future situations..
Sometimes, it is not an easy task. We know that failures can spark a lot of frustration. However, in these situations we can bring up this thought and, little by little, start seeing failures from another perspective.
There will come a point where we recognize that, The more mistakes we make, the less likely we are to do things wrong.. Thus, we will be more experienced people and we will be more oriented towards our objectives.
Other famous quotes by Louise Hay
If all this concentrated knowledge has not been enough for you, here are more quotes from this incredible author. Do not miss it.
When there is a problem, there is something to do, there is something to know. With every thought we think we are creating our future. As my mind can conceive more good, the barriers and blocks dissolve. My life is full of small miracles appearing out of nowhere. The door to my heart opens inward. I move from resentment to Love. I am a capable person and I can face anything. I believe that we create our own life. And we create it by our thinking, feeling patterns in our belief system. No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances. Every day offers me a new chance. Yesterday has already ended. Today is the first day of my future. The power is always in the present moment. I wish children were taught early that our thinking creates our experiences. Your mind is a tool that you can choose to use in any way you want. Everyone The events you have experienced in your life up to this point have been created by your thoughts and beliefs that you have had in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year. Responsibility is your ability to respond to a situation. We always have a choice. I don’t correct problems, I correct my thinking. Then the problems correct themselves. I forgive myself for not being a perfect person. I live the best way I know how. I will not be distracted by noise or setbacks. Patience, commitment, grace and purpose will guide me. I know that old negative patterns no longer limit me. I get rid of them effortlessly. Learn from the past and let it go. Live in the present. Know that you are always safe. And that it is possible to move from the old to the new, easily and peacefully. Today I listen to my feelings and am kind to myself. I know that all my feelings are my friends. All the changes before me in life are positive. Every day is a new opportunity. I choose to make this a great day. There is no problem, too big or too small, that love cannot solve. Some people would rather leave the planet than change. I give myself the gift of letting go of the past and joyfully step into the future. Now. The more self-hatred and guilt we have, the less our life works. Humor and joy contribute to my overall well-being. Love is the great miracle cure. Loving ourselves works miracles in our lives. You should take a deep breath and chant “money will flow easily and effortlessly into my life” as often as you can. Things will start to change after a month. If you believe that you will be financially secure, you are opening yourself up to change. Remember, in the great infinity of life, everything is perfect, whole and complete, and so are you. Life is a lottery that we have already won. But most people have not cashed their tickets.Love your…
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