Tantric massage: what is it and how can it improve your love relationships?

Surely, if I mention the word “tantra” the first thing you will think of is sex.

And not just any kind of sex, right? But passionate, marathon or eternal sex.

But did you know that tantra is much more than that?

This philosophy can help you better connect with yourself and your partner.

In addition to generating experiences that will make you OHHH with pleasure, as we well know!

But for you to discover something new, here I will explain what tantra is all about.

And I will detail how to initiate you sexually through something very simple: tantric massage.

It is a type of massage that has more than one enriching utility for the couple.

Since it seeks to raise awareness and perception of sexual pleasure.

If you want to add a mystical touch to your sheets, you are in the right place. Shall we start?

What is tantra and what is it for?

To understand the benefits of tantric massage, it is necessary to understand what tantra is.

And why it is recommended for couples and their sexual exploration.

According to the Royal Spanish Academy, the word tantra is used in Buddhism and Hinduism as:

«collection of sacred texts that collect esoteric doctrines, practices and rites.»

This doesn’t explain much, does it?

This ancient philosophy proposes another way of looking at the world.

From his point of view, every aspect of creation, including sexuality, should be treated as sacred.

And this energy collaborates in the process of self-reflection and individual illumination.

In other words, tantra is a philosophy that uses carnal energy to connect with oneself.

And its goal is the management of an energy capable of bringing the person to a state of fullness.

Tantric sex, why is it good for the couple?

From this philosophy, neotantra, the physical expression of tantra, was created in the West.

That it supports a spirituality that takes the sexual concepts of the original tantra and maximizes them.

Tantric massage being one of its main expressions.

But what is tantric sex about?

Clinical sexologist and writer, Alessandra Rampolla, explains:

“Tantra is based on teachings of spiritual enlightenment and considers that the most powerful source of energy in the world is sexual and, therefore, carnal intercourse becomes almost a rite.”

Tantric sex invites you to forget about traditional sex.

He proposes long and relaxed sexual encounters, even with breaks.

The singer Sting proclaims the positive qualities that this practice generated in his life.

And he clarifies that he has incorporated it as a routine:

“I do an hour and a half of tantra-yoga every day and I make love for eight hours every night.”

As the singer indicates, the objective of these encounters is not orgasm, but to savor the process.

In this way, greater intimacy and union with the couple is achieved.

This type of practice elevates the spiritual and sexual connection of the relationship.

It is recommended for ties that are distanced, but want to rekindle the flame.

If you have been in a relationship for a long time, it is a good option to experience something new.

And bring a different fire to the relationship, that unites them more and commits them.

All about tantric massage

what kind of massage is it

This type of massage is a neotantra technique, and mixes the physical with the mystical.

Tantric massage is also known as:

“the art of conscious touch.”

Through this massage, an attempt is made to awaken the sexual energy of the body.

As well as increasing awareness of sexual pleasure.

Thus, the couple can deepen and explore their intimacy.

It is said that this type of massage allows you to have a total experience.

Since it invites you to experience physical, spiritual and mental sensations.

How is the massage

This massage is a holistic experience, because it awakens the 3 areas of a person:

It is a sensual style massage that can be applied or not in erogenous zones and genitals.

Although, following the precepts of tantric yoga, the goal of the massage is not orgasm.

Obviously, if you give, you will be welcome!

But the end goal is different.

It is that the person becomes aware of sexual energy, of its liberating and healing potential.

Both when giving the tantric massage, and when receiving it.

In fact, concrete terms are used to express the spiritual importance of the genitals.

Linganmeaning: wand of light. And that’s what the penis is called.

Yonimeaning: sacred temple. And that’s what the vagina is called.

If the recipient of the massage is a man, the person giving the massage should stimulate the Lingam.

If the recipient is a woman, her Yoni should be stimulated.

In both cases, direct stimulation is not necessary.

The intention is to caress so that, indirectly, sensations are awakened in those areas.

Although it is not mandatory to do so.

In addition, penetration is not sought in this type of massage.

The massage is of physical contact, awakening the sensory and relaxation.

But it can also guide to awaken the mental and spiritual.

Benefits of tantric massage

This massage is ideal to initiate the eroticism of the couple, especially the feminine one.

Since sometimes, women have a harder time awakening sexual desire.

But tantric massage is more than a sexual element.

Massage is also healing because one gives permission to the other to be touched.

This permission allows your partner to touch not only your physical body, but also your mental and spiritual ones.

It is a spiritual permission to be able to guide the energies and sensations of your body.

In addition, it is an excellent technique to improve on an individual level:

Relaxation Release of tensions Appease anxiety
Know our own body and how it reacts to stimuli Help maintain mental and physical balance Reduce stress Find calm Become aware of our body Accept our body and who we are Generate a good state of mind Improve the breathing process: change the rhythm of how we breathe

And for the couple it is recommended because it helps to:

Connect in a deeper way with the couple Rebuild erotic and affective ties with the other Get to know each other better: know each other’s body and how to stimulate it Promotes the physical relationship: generates attraction Promotes the affective bond with the couple: awakens or generates new feelings Generates the union of the link and renews it by providing something new Acceptance of the couple Reduces friction and aggressiveness with the other

Difference between tantric massage and erotic massage

It is common for tantric massage to be confused with an erotic massage.

Here’s why:

1) Loving attitude

Unlike an erotic massage, the tantric massage works from love.

Since it is sought that one provides well-being to the other from unconditional love.

Both love for oneself, accepting oneself, and the other, accepting it.

This acceptance is about honoring each other. It is an act of dedication and devotion.

Of care, tenderness and delicacy towards the person we are with.

Erotic massage, on the other hand, focuses on exploring and awakening eroticism.

It is a sexual attitude instead of loving.

2) Intention

The erotic massage seeks to excite oneself and the couple. It’s sexual.

In the excitement, the bodies are revolutionized, seeking to satisfy the sexual desire for the other.

While the tantric seeks to raise consciousness.

This helps us relax and delve into how we feel.

Tantric massage can generate pleasure, but it is not necessary to achieve it.

While the erotic must do it.

3) Objective

The erotic massage has the goal of orgasm and ejaculation. It is merely physical.

While the tantric massage seeks to raise awareness, it is a total state of delivery.

Which is better?

These differences do not indicate that one massage is better than the other.

It simply seeks to clarify what type of massage you need depending on what your objective is.

Obviously, I invite you to explore all the options that interest you.

In order to discover what best suits your enjoyment as a couple.

How to give your partner a tantric massage

First step: prepare the environment

You can choose a dim light. Some quiet music and even scent the place.

Candles are always a good option to achieve an intimate and sensual space.

But, the most important thing is that there should be no connection with the outside.

That is, bye-bye mobile phones and computers. Nothing should distract them from the massage.

Second step: nudity

This is optional, as tantric massage can be good with clothes on too.

But if you are looking for a more intimate connection, it is better that both of you are naked.

Or at least scantily clad.

Remember that the sensitivity of the skin awakens our senses.

And the more skin, the better!

Of course, if you choose this option, make sure that the environment you have chosen is warm.

There is no relaxation if one suffers from cold!

Third step: massage

Your partner should lie down on a comfortable surface.

It can be a bed, or the floor with a blanket or yoga mat so that the surface is not hard.

Now yes, sit down in front of him. Your genitals should point towards him.

The massage should be with your body in contact with his.

Tantric massage is ideal to start with the feet and both at the same time.

Since it is better that the energies begin to awaken from the base.

Obviously, if your extension does not allow it, you will have to relocate to start on both feet.

The massage should be with slow, circular movements and with both hands.

And go up from the feet to the head, but having a good time in each part.

The important thing is that your body is in contact with his.

When you’re done, don’t forget to reverse roles. Both must be able to experience the massage.

Step Four: Rocking

Another option is that when you reach the back you lie on it.

And you move very smoothly on it, rocking from one side to the other.

When doing this, the important thing is to listen to yourself and to listen to the other.

There is no definitive compass, more than feeling.

Step Five: Connection

Remember, after the massage is over, it is not necessary to have sexual intercourse.

The idea of ​​the massage is to wake us up at a conscious level and connect.

During the massage you can stimulate erogenous zones, but it is not necessary to do so.

However, there is nothing written in the privacy of a couple.

So, if both of you are in the mood to make love after the massage, go ahead!

That’s what it’s all about: generating individual and couple connection.

Other forms of tantric stimulation in bed

Here I leave you a couple of tips from the sexologist Rampolla:

1) Breathe together

He should sit with his legs apart and heels facing each other.

And you must get on him, surrounding his waist with your legs, face to face.

Then begin to breathe slowly.

When he exhales, you inhale his air.

Close your eyes and try to focus on that moment only.

2) caresses

Then, go around the body of the other with kisses, but without touching the genitals.

They must do it very smoothly, and maintaining the breathing of two that they practiced before.

After a good time, they can caress the genitals.

But remember that the idea is to prolong the pleasure.

3) Penetration

When you are ready, move on to the penetration, but this must be static.

Without making movements in the genital area. They just have to continue…