Splenic Chakra: location, mantra and more about the second chakra!

The Splenic Chakra, also known as Swadhistana or sacral chakra, is the second of the 7 chakras that each individual has. This is what is connected to people’s sexuality. The balance of this chakra makes people feel that everything in their body is flowing freely and naturally. In this way, individuals achieve physical and spiritual well-being.

Another beneficial point of balancing the Splenic Chakra is that it demonstrates greater liveliness in people. This helps to make these people more assertive in their life choices, in addition to reducing the possibility of having problems with sexuality.

In addition, the Splenic Chakra influences the levels of adrenaline generated in people’s bodies. In this text, you will find a lot of information about the Splenic Chakra. Find out about the location of this chakra, how its balance or imbalance affects your life, and what practices will help keep you in balance!

The Splenic Chakra is known by several other names or designations. It is also related to the spleen chakra and is very important to maintain your balance and well-being.

In this section, you will learn more information about the Splenic Chakra, what its mantra and the color that helps to activate it, where it is located, what are the organs governed by it, glands and much more. Check out!

Chromotherapy studies reveal that colors can bring benefits and help with health problems. Thus, the chakras are affected by colors and, for the Swadhistana Chakra, the indicated color is orange and yellow.

As Spleen is the basic chakra, it is important to maintain its balance. For this, meditation is one of the ways that help maintain this balance and the specific mantra for its activation, which is VAM.

Each of the seven chakras has a specific location, and the Splenic Chakra is located at the height of the sacrum, which is the central bone of the hip. The element that governs this chakra is water.

The characteristics of the Splenic Chakra are derived precisely from this element. They are associated with movement, change and the flow of life. Therefore, he has the function of letting it flow. Furthermore, the main function of the base chakra is procreation, the genitals, pleasure and desires.

Each of the chakras govern some organs or parts of the human body. The splenic chakra, from a physiological point of view, is responsible for regulating fluid flow processes in the body. Therefore, it takes care of blood circulation, the production and elimination of urine, reproduction and sexuality.

Thus, it is important to have a healthy diet and exercise your body to keep your health up to date. Keeping the chakras balanced benefits the functioning of the body as a whole.

The sacral chakra is related to some glands and senses of human beings. Therefore, it regulates the functioning of the testes and ovaries, accompanying their function of controlling sexuality.

Another point influenced by the Swadhistana Chakra is the sense of taste, also in accordance with its function related to the pleasures of life. Therefore, it is important to seek the balance of the chakras.

In addition to working in the area of ​​sexuality, the Splenic Chakra also acts on the creativity and vitality of people’s lives. It also governs abstract thoughts and the need to make the most of life.

Another point in life governed by the Swadhistana Chakra is people’s self-esteem. In addition, it is linked to energy points of physical well-being, pleasure and achievement, where sorrows and feelings of fear and guilt are also located.

Here, people’s extroverted side, self-expression, emotions and pleasure are also found. This imbalanced chakra can lead people to both the uncontrolled pursuit of life’s pleasures and the difficulty in maintaining intimate relationships.

The use of stones and crystals is very beneficial, both as amulets and to invigorate and balance the chakras. In addition, they can be an excellent stimulant to lead people to self-healing, as they emit vibrations and interact electromagnetically.

In holistic therapies, to work on the alignment of the chakras, stones and crystals are used. Therefore, it is important to pay attention to the color and type of crystal related to each chakra you want to work on. In the case of the basic chakra, or Splenic, the indicated crystals are Imperial Topaz, Sunstone and Carnelian.

When the Splenic Chakra is out of balance, it can have direct effects on people’s lives, and this imbalance can cause the chakra to stay open or closed. This will interfere with the way energies will flow in people.

In this part of the article, you will understand some aspects brought about by the balance and imbalance of this chakra, as well as tips for working on yourself and having good energy circulating in your life again. Check out!

Due to the innumerable effects brought by the imbalance of the Splenic Chakra, it is of great importance to keep it working correctly. It’s important to seek to perform activities that help keep the chakra in alignment.

Below you will understand which activities can help maintain chakra balance. Activities such as meditation, use of colors, reading, mantras and mudras, affirmative phrases, aromatherapy and the use of crystals will be explained. Check out!

The practice of meditation is an excellent tool to help align the chakras and thus bring greater harmony to people’s lives and bodies. Even people who have never done meditation can benefit from this practice.

To perform the meditation, there are some steps to be followed. It is important to find a calm, comfortable and cozy place where there will be no interruptions. Another point that can make the environment more pleasant for the practice is to use candles and incense and look for videos with guides on the internet.

Colors are widely used in auxiliary therapies for different treatments, and each one is linked to a different emotion or feeling. Therefore, using the correct color can help balance all the chakras, especially the Splenic one.

Thus, the yellow and orange colors are the most suitable for working on the balance and harmony of the Splenic Chakra. Using these colors consciously will bring great benefits, influencing people’s moods and feelings. This makes them have a more pleasant life for themselves and those around them.

The vices that people can carry with them can disrupt their lives, which also reflects negatively on the Splenic Chakra. In this way, cutting some addiction is a good way to start working on balancing the chakras in general.

The use of tobacco and alcohol is responsible for altering the quality of blood circulation, which can cause an imbalance in people’s vital energy, also altering the chakras. Therefore, moderation and weighting are important points to maintain your balance.

It is already known by many people that maintaining a healthy diet, eating foods with better energy, is essential for the proper functioning of the body. For the balance of the Splenic chakra, this is also very important.

Therefore, it is necessary to keep track of the foods that are consumed, as well as the amount of each food consumed during the day. Carbohydrate-containing foods are important to maintain and replenish energy lost during daily activities, but you must choose good carbohydrates, such as those found in grains and fruits and vegetables.

In addition, it is always important to seek the help of a health professional to understand which diet is best for each individual.

Reading is an activity that can provide pleasurable moments for people and is an action that brings relaxation, in addition to stimulating the individual’s imaginative capacity. Also, it can bring moments of joy and peace.

Therefore, another way to keep the Splenic chakra in balance is to make use of reading, but not only useful reading, done to gain knowledge, but lighter reading, which only provides a form of pleasure.

Balancing the Splenic Chakra can be achieved through chanting mantras. The most suitable mantra for working on the basic chakra is OM. Chanting mantras provides an internal vibration in people, which causes relaxation and well-being.

Furthermore, as they are energy centers, when influenced by the sounds of mantras, the chakras react positively. In this way, they trigger people’s internal energies, leading to the reactivation of their energy balance.

Before talking about how mudras can help balance the Splenic Chakra, it is necessary to understand the meaning of this term. The word mudra, in Sanskrit, means hand gesture and can also indicate eye and body positions and breathing techniques, which bring physical, mental and spiritual benefits.

Thus, the mudras have as main objective to unite the cosmic, spiritual and atomic energies in people. Practicing mudras makes the connection between the inside of people’s bodies and the energy of the universe. In this way, these energies also bring harmony and balance to the chakras, benefiting people in general.

A way to clean and…