Sympathy to sleep well: 6 options + 1 prayer – Chapéus – Blog

Are you having trouble falling asleep? Do you wake up several times at night and have nightmares? A help to sleep well It is famous for its potential to help calm the mind and body for well-deserved rest. We selected six easy-to-make options, as well as a prayer!

What to put under your pillow to sleep well?

You will need:

1 white bag of mango leaves eucalyptus leaves

Way of doing:

Place the leaves inside the bag. Imagine a good night’s sleep, with the necessary and deserved rest for your body and mind. Place the bag under your pillow or inside your pillowcase. When you no longer have trouble sleeping, take the bag off your pillow and throw it in a trash can near your house and walk away without looking back. Say a prayer of your choice and give thanks.

Symptoms for sleeping well with basil

You will need:

1 piece of white cloth 1 white thread 1 needle handful of basil

Way of doing:

Fold the cloth and sew the two sides together, forming a bag. Place the basil inside and sew the opening. At dusk, place the patuá under your bed and ask for a good night’s sleep. After seven nights in a row, throw the patuá in the trash. Pray the Creed (prayer below) and ask your angel to continue blessing your nights sleep.

Creed Prayer: “I believe in God the Father, almighty, creator of heaven and earth, and in Jesus Christ, his only son, Our Lord, who was conceived by the power of the Holy Spirit, born of the Virgin Mary. He suffered under Pontius Pilate. He was crucified, died and buried.

He went down to the mansion of the dead. He was resurrected on the third day, ascended to Heaven, and is seated at the right hand of God the Father, almighty, from where he will come to judge the living and the dead. I believe in the Holy Spirit, in the Holy Catholic Church, in the communion of Saints. In the remission of sins. In the resurrection of the flesh. In eternal life. Amen”.

Scissor friendliness for sleeping

It is believed that scissors have the power to cut through all evil, including negative thoughts, heavy energy, nightmares, anxiety… Therefore, it is widely used in spells to help you sleep better, in an attempt to facilitate and protect the relaxation and induction process. of sleep.

You will need:

Way of doing:

Before going to bed, open the scissors and place them under the bed, in the position of the pillow and with the tips pointing towards the foot of the bed. Think about a good night’s sleep, with lots of protection. Say a prayer of your choice. It is worth repeating the process whenever you feel the need.

Garlic for sleep

Garlic is used to ward off dense energies that could disrupt sleep. It is also known for its power to cleanse envy and the evil eye.

You will need:

Way of doing:

Place the unpeeled garlic cloves under your pillow. Think about a good night’s sleep. Say a prayer of your choice to exercise faith. When you wake up, collect the garlic cloves and throw them in the trash. You can repeat the ritual whenever you feel the need.

Sleep aid with rose quartz

You will need:

1 rose quartz 1 clock 1 white candle 1 white saucer

Way of doing:

Light the candle and place it on the saucer. Position the saucer in front of you. Set the clock for the time you want to sleep and place it on the left side of the candle. Hold the rose quartz and run the stone over your body, from head to toe. Place the quartz to the right side of the candle. Think about the well-deserved rest and say: “I ask for a peaceful and restful night’s sleep, so that I can enjoy tomorrow and reach my potential.” Take the quartz in your left hand and place it over the watch. Blow out the candle. When there is no more candle smoke, take 10 deep breaths, say a prayer of your choice and lie down.

Herbal bath to sleep well

You will need:

handful of lavender handful of chamomile 2 liters of water

Way of doing:

Boil the water and turn off the heat. Add the lavender and chamomile. Wait until the water reaches a pleasant temperature to come into contact with the body and strain it. Take your hygiene bath as usual. Imagine a good night’s sleep, without interruptions or worries, and pour the water with herbs from the neck down. Say a prayer of your choice and give thanks. Lie down to sleep.

Prayer to sleep well all night

My Father, now that the voices have silenced and the cries have died down, here at the foot of the bed my soul rises to You to say: I believe in You, I hope in You, I love You with all my strength. Glory to You, Lord.

I place in your hands the fatigue and struggle, the joys and disappointments of this day that is behind us. If my nerves betrayed me, if selfish impulses dominated me, if I gave way to resentment or sadness, forgive me, Lord! Have mercy on me.

If I was unfaithful, if I spoke empty words, if I allowed myself to be carried away by impatience, if I was a thorn in the side of someone, forgive me Lord! Tonight, I don’t want to give in to sleep without feeling the security of your mercy upon my soul, your sweet mercy entirely free, Lord.

I thank you my Father, because you were the cool shadow that covered me throughout this day. I thank you because – invisible, affectionate, involving – you took care of me like a mother, at all these times.

Lord, around me everything is already silence and calm. Send the angel of peace to this house. Relax my nerves, calm my spirit, release my tensions, fill my being with silence and serenity.

Watch over me, dear Father, as I confidently surrender to sleep like a child sleeping happily in your arms. In your name, Lord, I will rest in peace. So be it.”

Source: Which is the Best Mattress

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