snacks

The snacks They help us replenish energy between main meals and arrive less hungry at the next meal, so that it can contain fewer calories.

Which we snack between hours to satiate hunger attacks it does not have to be full of fats or sugars, there are healthy and delicious options that you can prepare in advance to have on hand when hunger strikes.

In this selection of articles you will find ideas of healthy snacks made with vegetable ingredients.