Selection of 7 healthy chocolates and panettone for Christmas –

Have you decided on this year’s panettone yet? Here are the diet news, gluten-free, lactose-free or with more dark chocolate. There’s even a little star to brighten the table!

Calories for 1 slice of 80 grams.

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1. Drops of Chocolate Zero, Ofner, R$59.90; 285 calories
Soft, wet and with lots of chocolate drops, no sugar. Sweetened with sucralose.

2. Little Organic Star, Chocolat du Jour, R$115; 86 calories (in 5 units)
60% lactose-free chocolate made with just three ingredients: cocoa mass, sugar and cocoa butter.

3. Light with Chocolate Drops, Mundo Verde, R$19.90; 225 calories
With more fiber and less saturated fat than the traditional version. The dough and chocolate chips have artificial sweeteners.

Read more: Expert teaches how to use mindfulness in meals and lose weight

4. Traditional Gluten Free, Jasmine, R$50; 236 calories
The brand debuted in the panettone world this year. Even without gluten, the dough, with raisins, is light and soft. Sweetened with sugar.

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5. Dark Chocolate Drops and Coating, Lindt, R$99.90; 322 calories
The novelty: covered in dark chocolate and sprinkled with dark chocolate flakes. Contains sugar.

6. Zero Sugar, Amor ao Pedaços, R$68; 243 calories
Tall and soft slice, without sugar – even the candied fruits are diet. With artificial sweeteners.

7. Gluten-free and Lactose-free Strawberry Chocolate, Equilibre, R$21; 271 calories
With a face of homemade panettone, made only with decipherable ingredients. Take sugar.

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