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Rose water: know its benefits and ways to use it

Rose water has significant benefits not only for the skin and hair, but can also be used in the preparation of drinks and desserts. Next, you will check out its benefits and see tips on how to use it. Follow the article!

What is rose water for?

We spoke with herbalist Daniel Andrade to learn more about the benefits and properties of rose water. Check out:

  • Hydrates the skin: rose water has antioxidant and calming properties, capable of calming the skin and still hydrate it.
  • It is good for skin treatment: it helps in the healing of wounds, pimples and acnes, as well as reducing skin blemishes. “In this case, I advise using canine rose, it has more active principles and is more effective”, guides the herbalist.
  • It has anti-inflammatory properties: its anti-inflammatory properties help in the treatment of open wounds, cuts and scars.
  • Fights eye infections and inflammation: according to Daniel, “rosa alba has fewer bioactives and can be used to fight eye inflammations such as conjunctivitis, for example.”
  • It has antiseptic action: when applied to wounds, the water extracted from the rose acts as a natural antiseptic, disinfecting and reducing the risk of spreading bacteria.
  • Tones the skin: deeply cleanses, renews and soothes the skin, as well as keeping it hydrated. Water can be used to soothe the skin after shaving or after the peeling procedure.
  • Improve menstrual symptoms: tea made with canine rose helps relieve menstrual symptoms and regulate flow. It is recommended to ingest it twice a day, 1 cup of tea in the morning and another in the evening.
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These are great benefits, right? It is worth mentioning the importance of consulting a doctor to find out if rose water can be used as a treatment in your case.

How to make rose water

  1. In a glass bowl, place 1 cup of washed and dried rose petals;
  2. Add 2 cups of boiling water and cover;
  3. Let it rest for 30 minutes;
  4. Then, use a dish towel as a strainer, strain and place the water in a sterilized container;
  5. Let it cool down and keep it refrigerated until you use it.

It is important that roses are organic. In other versions, chemicals are usually used to preserve them, which can compromise their properties.

How to use rose water

As we have already mentioned, rose water can be used in many ways. See the main ones:

1. As a facial tonic

Rose water has moisturizing and antiseptic properties. The natural tonic made with the petals is recommended for sensitive, dry and mature skin. Find out how to:

Preparation and application: place the petals of 1 rose in a glass bowl. Add 2 cups of boiling water, cover with a plate and let it rest for 1 hour. After this period, strain, put the rose water in a container and take it to the fridge. Apply to face daily using a cotton pad.

2. On desserts and drinks

Just a few drops of rose water, combined with desserts that contain milk, make the recipe very tasty and with a very pleasant aroma. In drinks, it can be used to make drinks and cocktails: just add a few drops and it’s very delicious.

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3. As a 100% natural perfume

To make this perfume, you will only need rose water and essential oils. In addition to being 100% natural, you can still choose the aroma according to your taste. See how to prepare!

Preparation: prepare the rose water as previously taught. Add some 100% natural essential oil of your choice and then put it in a container. Those who prefer a softer scent can use jasmine essential oil, or mix in other oils for a more striking and personal scent.

4. To moisturize the hair

Rose water helps fight dandruff, moisturizes and leaves the strands softer and silky, in addition to making them shiny and balancing the pH.

Preparation and application: prepare the rose water as instructed above. Wash your hair with the shampoo of your choice and then apply the water. Let it act for about 10 minutes and rinse.

5. As a soothing tea

Water has a diuretic and slightly calming action, thus producing a relaxing effect and relieving fatigue.

Preparation and consumption: in a cup full of petals (rose canina), add 2 cups of boiling water (100°C), cover and let it smother for 30 minutes. Then, strain through a dish towel. Drink 1 cup of this tea in the morning and another in the evening.

For those who don’t know, rose water has been used for centuries in the Middle East, China and India as a medicinal treatment, in cooking and in cosmetics. Its benefits are worth taking advantage of!

Warnings and Contraindications

According to the herbalist, “it is rare to have any side effects, but gastric irritation, colic or mild skin irritation can occur, but these are isolated cases.” It is very important to choose the type of rose, and it must be organic and never have been in contact with pesticides. “Canine rose, for example, is rich in natural acids, it is not suitable for cooking, as it can cause gastric irritation”, adds Daniel.

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Rose water offers many advantages, doesn’t it? Enjoy and also learn about the benefits that sunflower oil brings to you!

Erika Balbino

Graduated in Letters and post-graduated in Digital Journalism. Passionate about books, plants and animals. She loves to travel and research other cultures. She writes on a variety of subjects, especially health, wellness, beauty and behavior.

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