Purple juice: the drink that improves the bowel and leaves the belly flat –

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Success in the United States, the juice is made with cabbage – a food rich in antioxidant substances and with an anti-inflammatory and detoxifying effect. In addition, the fibers present in the vegetable help in the health of your digestive system. Result: belly line and kilos less on the scale. Do you want to try it? Here, a recipe suggestion offered by the food matters website:

Ingredients

1/4 red cabbage, chopped 1 green apple, chopped 1/2 cucumber 1 handful fresh basil 1 handful fresh mint

Way of doing
Blend all ingredients in a blender and drink ice cream

Yield: 2 servings.