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People who make us laugh, balms for happiness

There are many special people, but those who make us laugh, those who awaken those laughter that end in a belly ache, are made of a different material. Because that connection that tastes like endorphins and serotonin, which makes our lives happy and improves our health.

People who make us laugh are magical. They extinguish the sorrows and blur the shadows of bad days with witty comments, with that joy that is contagious, that caresses the heart and fills our pockets with hope. Thus, something that is undoubtedly clear to us is that anyone can make us cry; but whoever awakens laughter is unique and exceptional.

Most of us have someone like that. It’s more, Maybe we ourselves are one of those people skilled at raising smiles., competent in making any everyday moment a moment where good humor and originality always overflow. Be that as it may, we must be clear: whoever improves our mood without asking for anything in return has a gift.

On the other hand, there is one aspect that we all know and that science has long shown us: the act of laughing improves health and psychological well-being. We receive a whole torrent of endorphins and serotonin, that miraculous composition where neurochemistry undoubtedly ignites the authentic taste of happiness. However, there is an interesting detail that we must understand from the field of emotional psychology.

Whoever makes people laugh also laughs and benefits. It’s more, The loudest laughs, those that end with a pleasant belly ache, do not always come from a joke or an almost sensational occurrence at the most unexpected moment.. They come from that connection established between us, because laughter feeds itself, because when you laugh I laugh, because you infect me with enthusiasm and I infect you with the hilarious tone of my laughter…

“Laughter is like a windshield wiper, it doesn’t stop the rain but it allows us to move forward.”

-Gérard Jugnot-

People who make us laugh: what differentiates them psychologically and emotionally?

Neuroscientist Vilayanur S. Ramachandran theorizes in the book A brief tour of human consciousness that laughter appeared in our species for two very specific purposes. The first, to promote social connection. The second, as a warning sign for the group, for all those people who are close to us. That signal, that expressive and audible gesture, gives a glimpse of very specific information to the group: everything is fine, everything is calm, there is no danger.

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In addition, From psychology, laughter is seen as a “weapon of massive well-being” and as an ideal defense mechanism to deal with stress and anxiety. (Grammer, K. and Eibl-Eibesfeldt, 1990). What’s more, the ability to laugh, to recover the sense of humor and the desire to joke is considered a great therapeutic advance when we go through any mood disorder.

Therefore, we are clear that laughter is cathartic, healing and a social signal that denotes calm and well-being. However… What does psychology say about people who make us laugh? Let’s look at all the data below.

A connection that starts from emotions

The people who make us laugh use something that goes beyond wit, grace or easy jokes. They are artisans in the competence of emotional connection. They enjoy drawing smiles and moods where joy, sparkle, laughter dominates… At the same time, all of these processes serve as feedback to themselves. Seeing others laugh also makes them happy.

All this exchange has as a potential element our universe of emotions. So, Whoever is skilled in this matter, also understands that subject in which we should all be competent: emotional connection.

The people who make us laugh are intelligent

Dr. Lowri Dowthwaite, professor of psychological intervention at the University of Central Lancashire, United Kingdom, tells us that people who make us laugh have, on average, a higher IQ. According to him, these profiles require a more sophisticated cognitive and emotional ability to be able to process and produce humor.

In his works, he warns, that The funniest people have a high score in the area of ​​verbal and non-verbal intelligence, and in turn, they tend to score very low in the aggressiveness factor.. However, we must be clear about one aspect. There are many types of humor, but only that which is neither rude, nor vulgar nor even less offensive, is the one that generates the most well-being and the one that also denotes the greatest wit.

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If it makes you laugh, that bond will last longer.

If he makes you laugh, he makes you happy and whoever gives you happiness day in and day out is also more likely to be in your life for much longer. It is an almost undeniable fact, but… why does it happen?

The answer may seem simple, but in reality, we must understand what is behind the magic of two people laughing together:

There is trust. There is well-being, they feel comfortable being close. The people who make us laugh know us, they know how to awaken our smiles, how to alleviate our sorrows and improve our mood. Those who make us laugh have empathy, they laugh with us, it is contagious. of our emotions.Likewise, those who are skilled in this skill usually use laughter as catharsis. He knows that often, arguments or tense moments dissipate almost instantly with a funny phrase, with a highly original occurrence.

To conclude, if human beings are endowed with this ability, with this social glue that is laughter, it is for something important. Because laughing is a sensational way to connect, relieve stress, generate endorphins and improve our physical and psychological well-being. Let us therefore not hesitate to use this medicine without side effects, laugh and, why not, make others laugh whenever possible..

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

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Cogan, R., Cogan, D., Waltz, W., & McCue, M. (1987). Effects of laughter and relaxation on discomfort thresholds. Journal of behavioral medicine, 10(2), 139-144.Grammer, K. & Eibl-Eibesfeldt, I. (1990). The ritualisation of laughter-In: Natürlichkeit der Sprache und der Kultur (Koch, WA, ed.). Brockmeyer, Bochum, p. 192-214.Marc M., & Dunbar RI (2008). Naturalistic observations of smiling and laughter in human group interactions. Behavior, 145, 1747-1780.Provine, R.R. (1992). Contagious laughter: Laughter is a sufficient stimulus for laughs and smiles. Bulletin of the Psychonomic Society30(1), 1-4.

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