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Orange blossom essential oil, relaxing and antidepressant

orange blossom essential oil (Citrus aurantium var. love)also known as neroli essential oil, is obtained from the bitter orange blossom. The word orange blossom comes from the Arabic “az-zahar” and means White flower. It has various therapeutic properties, but in aromatherapy it stands out above all as a relaxing and antidepressant oil.

Like other citrus fruits, the bitter orange tree has its origins in Asia. The tree probably arrived in Europe in the 10th century. The Arabs introduced it to Spain in the 11th century where it was cultivated as an ornamental tree for its perfume. At that time, essential oil was already produced from both the flowers and the leaves. The essential oil obtained from the leaves of the bitter orange tree is petit grain.

The bitter orange tree has been known for its medicinal properties for centuries. In China it was used to relieve digestive disorders and in this country the flowers were macerated in oil and used it as perfume.

The essential oil received the name of neroli in honor of the princess of nerola in Italy, Anne-Marie de la Trémoille, who used to perfume herself with him. It was she who made perfume with orange blossom fashionable in European courts at the end of the 17th century.

The beautiful and delicate orange blossom has accompanied and continues to accompany brides his wedding day. Formerly it symbolized virginity. Her whiteness and beauty inspires purity and innocence.

Properties of orange blossom or neroli

The essential oil of orange blossom is attributed numerous therapeutic properties.

It is, to begin with, an antibacterial and antiviral essential oil. However, it is used essentially for its relaxing, calming, anxiolytic and antidepressant properties. The exquisite floral aroma of orange blossom seduces and intoxicates. It can even be euphoric, in any case it always awakens the joy that inhabits us and that yearns to manifest itself. The essence of orange blossom or neroli is also a great ally of the skin.

It can be said that the aroma of orange blossom comfort and console to sad hearts It is especially recommended to accompany losses, transit duels and separations. It is also recommended for boost self-confidence and self-esteem.

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The scent of orange blossom essential oil is also incredibly feminine: it will help women who feel disconnected from their femininity Or your creativity. And it is very useful during menopause.

Who is looking for a 100% natural neurocosmetic You will find in the orange blossom the best option. Breathing according to which essential oils has a positive impact on our nervous system and helps release endorphins.

When we use the essential oil of orange blossom on the skin, we are also breathing it. As the biochemist Marguerite Maury, considered the mother of aromatherapy, said: “on the skin and beyond the skin”. For this reason, after using it, we can observe a new glow and a rejuvenated appearance.

What is essential oil used for?

Due to its properties, orange blossom essential oil will be very useful in the following situations:

1. For demotivation and lack of creativity

Orange blossom essential oil helps us “change the chip” and above all call to action. They say it is a source of inspiration and stimulates creativity.

In a 5 ml roll-on:

put 4 drops of essential oil and complete with jojoba oil. Use it as a perfume, applying it on the neck, on the wrists and behind the ears as many times as you feel necessary.

2. For sadness

orange blossom essential oil comfort and comfort. It helps us move through grief without getting caught up in it.

In a 5 ml roll-on:

put 7 drops of essential oil and complete with jojoba oil.Apply to the neck, wrists and behind the ears. It is important that you take time to smell it on your wrists.Repeat as needed, but a minimum of 5 times per day.

3. As a natural perfume

Orange blossom essential oil is a perfume in itself, but we can make a beautiful perfume with two of the essential oils obtained from this tree.

In a 5 ml roll-on:

put 4 drops of orange blossom essential oil and 6 drops of petit grain essential oil (bitter orange leaf). Complete with jojoba oil. Apply to the neck, wrists and behind the ears as many times as you like.

4. For dull skin and a tired look

orange blossom essential oil returns shine and luminosity to the skin, reduces wrinkles and tones the skin. It is a wonderful anti-aging oil.

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prepare yourself a anti wrinkle serum with the following ingredients:

5 ml of apricot kernel vegetable oil 5 ml of evening primrose vegetable oil 5 ml of jojoba vegetable oil 5 drops of orange blossom essential oil 2 drops of vitamin E

apply some 4 drops on clean face, morning and night. If you prefer, you can add 2 drops to your moisturizer at the time of applying it.

5. For fear of public speaking and shyness

Orange blossom essential oil can be of great help when you need to trust your abilities and feel more secure. Thanks to it you will be able to expose yourself to the public feeling more confident and with your nerves under control.

Use an inhaler stick. Deposit 3 drops in the filter of the stick. Breathe as many times as you need.

Start using it a few days before the stressful event.

6. As a moisturizer for children

Orange blossom essential oil is perfect for the care of the skin of the little ones. Apart from pampering your skin and perfuming it naturally, it will help them relax.

In a glass jar:

Put 60 ml of almond oil (with organic seal). Add 8 drops of essential oil and 4 drops of vitamin E.

Apply this oil on damp skin.

7. At menopause

Orange blossom essential oil is useful when you are looking for natural help to better cope with menopause, if you notice that you have low sexual desire.

Orange blossom essential oil has been shown to be of great help during this stage of a woman’s life. Improve the moodrelieves the symptoms of menopause and increases sexual desire.

In a 5 ml roll-on:

Put 5 drops of essential oil and complete with jojoba.Apply to the wrists, neck and behind the ears at least 5 times a day and more times if needed.

To complement, you can prepare a moisturizing oil to apply after showering. In a 100 ml bottle:

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Put 10 drops of essential oil and 4 drops of vitamin E. Complete with jojoba oil.

Apply this oil on damp skin.

contraindications

orange blossom essential oil It has no toxicity or contraindications.

It can be used via the olfactory route and via the skin. during pregnancy from the third month and during lactation.

It is also suitable for use in babies and children, respecting dosages and usage guidelines.

scientific references

Choi SY, Kang P, Lee HS, Seol GH. Effects of Inhalation of Essential Oil of Citrus aurantium L. var. amara on Menopausal Symptoms, Stress, and Estrogen in Postmenopausal Women: A Randomized Controlled Trial. Evid Based Complement Alternative Med. 2014;2014:796518. doi: 10.1155/2014/796518. Epub 2014 Jun 12. PMID: 25024731; PMCID: PMC4082953.Tarumi W, Shinohara K. The Effects of Essential Oil on Salivary Oxytocin Concentration in Postmenopausal Women. J Altern Complement Med. 2020 Mar;26(3):226-230. doi: 10.1089/acm.2019.0361. Epub 2020 Feb 3. PMID: 32013535.Scandurra C, Mezzalira S, Cutillo S, Zapparella R, Statti G, Maldonato NM, Locci M, Bochicchio V. The Effectiveness of Neroli Essential Oil in Relieving Anxiety and Perceived Pain in Women during Labor: A Randomized Controlled Trial. healthcare (Basel). 2022 Feb 14;10(2):366. doi: 10.3390/healthcare10020366. PMID: 35206980; PMCID: PMC8871902. Moslemi F, Alijaniha F, Naseri M, Kazemnejad A, Charkhkar M, Heidari MR. Citrus aurantium Aroma for Anxiety in Patients with Acute Coronary Syndrome: A Double-Blind Placebo-Controlled Trial. J Altern Complement Med. 2019 Aug;25(8):833-839. doi: 10.1089/acm.2019.0061. Epub 2019 Jun 18. PMID: 31211612.Azanchi T, Shafaroodi H, Asgarpanah J. Anticonvulsant activity of Citrus aurantium blossom essential oil (neroli): involvment of the GABAergic system. Nat Prod Commun. 2014 Nov;9(11):1615-8. PMID: 25532295. Khodabakhsh P, Shafaroodi H, Asgarpanah J. Analgesic and anti-inflammatory activities of Citrus aurantium L. blossoms essential oil (neroli): involvement of the nitric oxide/cyclic-guanosine monophosphate pathway. J Nat Med. 2015 Jul;69(3):324-31. doi: 10.1007/s11418-015-0896-6. Epub 2015 Mar 12. PMID: 25762161.Ammar AH, Bouajila J, Lebrihi A, Mathieu F, Romdhane M, Zagrouba F. Chemical composition and in vitro antimicrobial and antioxidant activities of Citrus aurantium l. flowers essential oil (Neroli oil). Pak J Biol Sci. 2012 Nov 1;15(21):1034-40. doi: 10.3923/pjbs.2012.1034.1040. PMID: 24163946.

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