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Are you sedentary, eat poorly, are you always in pain or uncomfortable and have low immunity? To the positive affirmations for health They can help with the process of self-care for your body. They don’t perform miracles, but they are believed to have the power to change thoughts and, thus, make room for significant changes in lifestyle.
How to make positive affirmations?
What is said is that the habit of making positive affirmations can help to fix ideas in the subconscious, allowing the elimination of limiting beliefs and negative patterns. The ritual consists of separating 20 messages that touch you and, every day, writing and/or reading them out loud. Gradually, it is worth adding more items to the list, as you notice improvements in your behavior.
Positive affirmations for health Louise Hay
1 – “I like foods that are best for my body.”
2 – “I love every cell in my body.” ❤️
3 – “I wish to have a healthy old age and to achieve this, today, I take loving care of my body.”
4 – “I’m always discovering new ways to improve my health.”
5 – “I maintain the health of my body by giving it everything it needs at all levels.”
6 – “I am free from pain and completely in tune with life.” ⭐
7 – “Healing happens! I turn off my mind and let my body’s intelligence naturally promote its healing work.”
(Photo: PIxabay)
8 – “My body does the best it can to create perfect health.”
9 – “I balance my life between work, rest and fun. I dedicate the same time to everyone.”
10 – “I make healthy choices. I respect myself.” ❤️
11 – “I’m grateful to be alive today. It is a joy and a pleasure to live another wonderful day.”
12 – “I am willing to ask for help when necessary.”
13 – “I always choose the right healthcare professional for my needs.”
14 – “I trust my intuition. I always pay attention to listen to my inner voice.” ⭐
15 – “I sleep enough every night. My body likes the way I take care of it.”
(Photo: Pixabay)
16 – “I lovingly do everything I can to help my body maintain perfect health.”
17 – “I have a special guardian angel. I am always receiving divine guidance and protection.”
18 – “Perfect health is my divine right and I claim it now.” ⭐
19 – “I dedicate part of my time to helping others. It’s good for my health.”
20 – “I’m grateful for my healthy body. I love life.”
21 – “Only I control my eating habits. I can always resist something if I choose to.”
22 – “Water is my favorite drink. I drink a lot of water to cleanse my body and mind.”
23 – “Filling my mind with pleasant thoughts is the fastest way to health.”
24 – “My happy thoughts help make my body healthy.” ❤️
25 – “I turn inward and connect with the part of me that knows how to heal.”
26 – “I breathe deeply and fully. I breathe in the breath of life which feeds me.”
Source: Resilience Mag
Louise Hay Positive Affirmations for Stress-Free Health
27 – “I free myself from fear and hesitation and life becomes simple and easy for me.”
28 – “I create a stress-free world for myself.”
29 – “I relax all the muscles in my neck and release the tension in my shoulders.”
30 – “I breathe in and out slowly, becoming more relaxed each time I breathe.”
31 – “I am a capable person and can deal with any situation that arises.”
32 – “I am balanced and centered. I feel safer every day.” ❤️
33 – “I have a calm temperament and am emotionally balanced.”
34 – “I feel good about myself and other people.”
35 – “I am confident expressing my feelings. I can remain calm in any situation.”
36 – “I have a fabulous relationship with friends, family members and co-workers. They all like me.”
37 – “I’m fine with my finances. I can always pay my bills on time.”
38 – “I always live in an atmosphere of love at home and at work.” ⭐
39 – “I trust myself to deal with any problem that arises during the day.”
40 – “I know that stress is just fear. I free myself now from all fears.”
41 – “I free myself from my childhood fears. I am a confident and capable person.”
(Photo: Pixabay)
42 – “When I feel any tension, I remember to relax all the muscles and organs in the body.”
43 – “I free myself from all the negativity that exists in my body and mind.”
44 – “I am making positive changes in all areas of my life.”
45 – “I have the strength to remain calm in the face of changes.”
Source: Resilience Mag
Perfect health affirmations
46 – I am full of energy and life.
47 – I am in control of my state at all times. ❤️
48 – I am happy and always have control over how I feel.
49 – I choose to be full of joy and gratitude.
50 – I am more than I appear to be, and within me are all the powers of the Universe.
51 – My reason for eating healthy foods is to fuel my body. ⭐
52 – Being healthy is better than any other flavor in the world.
53 – My healthy body is created by my healthy thoughts.
54 – My body is my temple.
55 – I am worthy of being healthy.
56 – My daily habits are helping me become healthier and happier.
57 – I choose to eat healthy because the food I eat is building material for my body.
58 – I eat nutritious foods that give me energy. ❤️
59 – I can eat for pleasure or social reasons, as long as I do it responsibly and stay within my own rules that I define in advance.
60 – I get a lot of restful and energizing sleep.
Source: The Beginning of Happiness
Read more: positive affirmations for self-esteem It is positive affirmations for work.
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