Home » Homemade Remedies » Lady Gaga's secret to losing kilos quickly and having her striking physique: it is something that anyone can do effortlessly

Lady Gaga's secret to losing kilos quickly and having her striking physique: it is something that anyone can do effortlessly

Glamor and tragedy go hand in hand in one of this week's most anticipated releases, “The House of Gucci” Ridley Scott, with Lady Gaga and Adam Driver at the head of a celebrated stellar cast.

Adam Driver is Maurizio Gucci and Lady Gaga is his wife Patrizia Reggiani in this Ridley Scott film that narrates the real story of the family emporium behind the legendary Italian fashion brand over three decades of love, betrayal, decadence and revenge.

The cast also includes, on the Gucci side, an unrecognizable Jared Leto, with Jeremy Irons as Adam Driver's father and with an Al Pacino in top form, in addition to Salma Hayek as a psychic and accomplice of Lady Gaga.

The singer is the diva of the moment. Her style enchants the endless legion of her fans and many of them want to imitate her physique, which, due to her life of tours, performances, galas and concerts, must be in shape. The diet that Lady Gaga follows was devised by Harley Pasternak's '5 factors'. What does it mean? For five weeks, the singer follows a balanced and structured diet that includes five meals a day with a mix of nutrients. The artist's diet does not lack vitamins, proteins, water, fiber and healthy fats.

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Lady Gaga eat fruits and vegetables, as well as whole grains, lean meats and dairy products, fish, and egg whites. However, when work requires more effort, some exceptions are made. After a concert, in fact, he delights in a little chocolate and a glass of whiskey. Every day she does not miss at least 2 liters of water, infusions or teas with turmeric and ginger.

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In addition to nutrition, there is also a lot of training on a daily basis. In fact, the singer of Italian origin trains daily for 25 minutes. In this way her metabolism always remains active.

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