Know the relationship between strong character and resilience

Strong character and resilience define a type of personality that dazzles. They are people with great strength to face adversity, they are firm in their purposes and are clear about their limits, but at the same time, they demonstrate great sensitivity.

Strong character and resilience have a very intimate bond. This type of profile defines those people who know how to face their reality, those whose strengths have emerged day by day after firmly handling adversity. Likewise, there is no rudeness in them, they do not overpower, quite the opposite. They are sensitive hearts covered in shining armor capable of giving us the best of themselves.

Sometimes the term “strong character” can confuse us. Almost instantly, we visualize someone whose personality imposes itself with a certain authority, setting limits and demanding rights. However, Psychology has been studying this type of behavior for some time to give us more information.

Rachana Kamtekar, professor of philosophy at Cornell University, explains that just as Aristotle revealed to us in Ethics for Nicomachus, being virtuous in life does not just mean “being good.” It implies something more. It means, for example, know what is truly good in our world, which paths to take and which to avoid; a skill that, on the other hand, requires firmness. It is necessary to develop a strength of character with which to move on a daily basis, taking care of this virtue, that clarity of mind and heart.

Likewise, although within the field of personal development we are often told that to overcome difficulties we must maintain optimism and hope, in reality, there are other dimensions that act as a cornerstone; elements such as a firm personality capable of accepting the difficulties and ups and downs that occur throughout the life cycle. It is having attitude, emotional solvency and clear purposes.

“Bad times have scientific value. These are occasions that a good student would not miss.”

-Ralph Waldo Emerson-

Characteristics of people with strong character and resilience

The concept of vertebral resilience spans multiple areas within psychology.. We know, for example, its relevance when dealing with trauma. We also understand its great importance in helping us manage stress. However, it is curious to know how an idea taken from the field of physics gave shape to a parallel concept in so many fields, including psychology.

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At a social level, studies, such as those carried out by Dr. Carl Folke, from the University of Wisconsin (United States), even tell us about those most resistant societies that have known how to face changes not only by adapting to them, but also using them to generate new ways of life, work, and social resources. On a personal level, and in every human being, the same thing happens. However, the channel that drives us to do this is strength of character.

Strong character and resilience have an intimate and direct link that many are unaware of and that needs to be clarified.. Thus, psychologist Jamie D. Aten, specialized in humanitarian disasters, describes what these dimensions consist of.

It is not just optimism, it is the ability to face reality, whatever it may be.

It is common to associate resilience with positive psychology. However, there are those who see in this dimension a nuance that we must take into account. Sometimes, those who cling to applying a positive attitude are not always in touch with the real demands of each situation. Furthermore, he may not accept them.

Somehow, we have been so educated or sold the idea of being happy and optimistic that we have become intolerant of losses, mistakes and sadness. The person with a strong character, on the other hand, sees things as they are.. Strong character and resilience go hand in hand because they invite you to see, accept and face the obstacles that appear on the horizon.

The courage to face reality is what gives us drive and true strength.

Hope oriented towards clear objectives

The person with a strong character can make people uncomfortable. He frequently uses sincerity and determination, makes it clear what he doesn’t want, what he doesn’t like, and makes his needs clear. However, as we pointed out at the beginning, it neither overwhelms nor disrespects anyone because in this profile there is sensitivity and great empathy.

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It is in turn defined by a hope oriented towards clear objectives. This is not an abstract trust, placed in the belief that things, no matter how difficult they may be, will end up being solved by pure inertia. Absolutely. In their minds, hope is broken down into goals to achieve.in steps to overcome, in difficulties that you learn to overcome on your own, having clear values and purposes.

Strength of character and resilience draw attention because they allude to personalities that project security. Sometimes they impose but they always dazzle. Furthermore, as explained to us from a study carried out by Martin Seligman, training these abilities would favor our well-being in all contexts of our lives.

Let’s think about it. We all know someone who combines strong character and resilience. That mother who raises her family alone, that father who lacks hours in the day to give everything for his children. That friend who is so determined to achieve her dreams but who is always accessible, close and an indispensable part of our lives. They all inspire us because they make their way in strength and happiness.