Jade Picon dips her face in ice water. What is the technique for? – GOOD SHAPE

(Instagram @jadepicon/Playback)

On Wednesday, November 16th, Jade Piconwho plays Chiara in TV Globo’s telenovela “Travessia”, appeared in Instagram Stories dipping her face in a container filled with ice water.

According to the influencer, she uses this technique to obtain some effects, such as the appearance of a toned and bright face.

Check out:

– (Instagram @jadepicon/Playback)

– (Instagram @jadepicon/Playback)

What are the advantages of the technique?

Water with ice in contact with the face stimulates vasoconstriction, that is, the reduction of skin vessels. As a result, puffiness on the face is eliminated.

A Dr. Fernanda Nichellea doctor who works exclusively in the aesthetic area and is in charge of Clínica Fernanda Nichelle, lists the five benefits of the technique and explains how it should be done.

“It helps to deflate the face, reduce pores, makes makeup last longer, promotes shine and helps reduce oiliness”, he says.

The ideal is to do it when waking up or before makeup, since vasoconstriction closes the pores. “Immerse your face in a basin with water and ice, stay for 5 seconds and remove. Repeat these steps 5 times”, instructs the expert.

Despite the aesthetic advantages, Fernanda warns that there is no scientific proof that ice water improves skin health.