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Impulsive people: 7 traits and characteristics

Impulsive people have a series of traits that prevent them from being at peace with others. In most cases, what they are missing is a process to learn to control their emotions.

More than a way of being, What impulsive people have is a lack of emotional education. We all come into the world being more or less impulsive, but with life and time we learn to guide and control those tendencies.

Impulsiveness is also a habit of conduct. People get used to acting that way and then have to go through a whole process to readjust their reactions. Furthermore, this trait is always accompanied by other characteristics, among which the following stand out.

Impatience dulls thought and transforms it into impulse. Patience is intelligence, therefore it is balance and harmony of the spirit”.

-Norys Uribe Santana-

1. They have a low tolerance for frustration

Impulsive people tend to seek gratifications fast. They have a hard time tolerating the partial frustration that comes with waiting. They need results or benefits to be seen soon; Otherwise, they become restless or desperate and give up.

Much of the most valuable things in life are done step by step.. Great works, strong bonds or greatest discoveries are not achieved overnight. That is why impulsive people can miss the opportunity to go further in everything, due to their desire to go faster.

2. Impulsive people tend to procrastinate

It is paradoxical, but The desire to achieve everything quickly leads impulsive people to procrastinate frequently. If they find an activity, task, or project tedious, they will not endure the emotional tension that this implies. Therefore, they leave it for later.

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In many cases, Procrastination increases the difficulty of the obstacles they have to overcome. For example, by postponing a procedure over time, they lose the opportunity to do it online or to benefit from some type of discount. On the other hand, it is common for them to become angry with themselves when they are aware of the consequences of their passivity.

3. They engage in compensatory behaviors

Compensatory behaviors are actions designed to release the anxiety that is experienced. This is done in a self-reflective way automatic and immediate. Frequently, these types of behaviors have a self-destructive component.

For example, compulsive eating, touching your hair (or pulling it out), pacing, moving your legs, etc. The objective of these actions is to try to dispel anxietybut often this is not achieved and instead additional damage is caused.

4. They easily go from anger to aggressiveness

People who get carried away by impulsiveness are very prone to anger. This is usually the result of the frustration that arises from not getting what they want immediately. However, in this case anger is not tolerated or controlled either.

It is very common for these types of people easily go from irritability to anger and from this to aggressive behaviors. Ingredients that add to your external communication, but also to your internal dialogue.

5. They are not very assertive

While it is very difficult for these people to control themselves, they also It is common for them to speak without thinking and say or not say what they really want to express.. What prevails is impatience and this leads to exhibiting unassertive communication.

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In particular, those who are impulsive can become very hurtful in their angry and aggressive moments. They pay more attention to their momentary desire to bring out their annoyance than to the purpose of having constructive relationships. with the rest.

6. They get frustrated frequently

To the extent that many of their plans and projects are short-lived, it is not uncommon for impulsive people to experience frustration. They do not carry out what they propose and they do not advance projects either. in the medium or long term.

This immediacy leads them to trivial or short-range achievements.. For this reason, they are likely to feel dissatisfied with what they achieve and insist on achieving more. Their way of doing things prevents them from going further.

7. They tend to be confrontational

All of the above makes Impulsive people are also more likely to have conflictive relationships with others.. Their lack of control over anger can lead them to say or do something they later regret. Impulsivity causes them to quit a job in a moment of impatience or break up with their partner when they didn’t want to. Later they will try to remedy what was done, but this is not always possible.

Impulsive people are victims of themselves. Perhaps in childhood they did not acquire good foundations for emotional management; However, we all have the option to strengthen this weakness in our roots when we are adults. However, for that we will also need to take it as a goal and work on it consciously.

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

De Sola Gutiérrez, J., Valladolid, GR, & de Fonseca, FR (2013). Impulsivity: Prelude to behavioral addictions? Health and drugs, 13(2), 145-155.

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