If they treat you badly, remember that there is something wrong with them, not with you.

If you are ever treated badly, remember that the responsibility is not yours. Remember that they are the ones who are making the mistake, the ones who have “something wrong” inside them. It’s not you. It’s not your fault, nor your responsibility.

Nothing, absolutely nothing, justifies mistreatment, a bad gesture, a bad word. However, Sadly, it often happens to us that we validate the bad words and bad gestures of others.

When we pay attention to these behaviors, people who treat us badly can even take pride in their actions, believing that they are valid and that their bad words are a reflection of reality. However, nothing could be further from the truth, since His actions reflect his darkness and his internal conflicts.

Why is it best to ignore people who treat us badly?

Words that seek to hurt, judgments, unsolicited opinions and criticisms leveled directly at us should not receive any credence. Because those who want to do not offend, those who can offend, and if we pay attention to those people who treat us badly, we are giving them the opportunity to hurt us, both at that moment and later.

However, this discomfort that they generate is not in vain for us, since meaning can be extracted from everything. And the fact that some people come into our lives to teach us not to be like them is a great truth.

Because mutual respect and good treatment are essential values ​​to navigate life in a healthy way, to feel fulfilled and at peace with oneself. In his very actions, People who treat others badly have their punishment.

Giving away absence and ignoring, the best way to safeguard our self-love

The best way to protect ourselves from people who treat us badly is to not admit that treatment. Emotional bonds are valuable and we must take care of ourselves, that is why it is important to ignore and distance ourselves from people who damage our self-esteem.

If they sow doubts, discomfort and reluctance, it is not advisable for us to remain close, because they will poison us. The people who intend to harm us do not see beyond their interests in those moments, so they will continue doing so if we are not able to stop them. For this, it is important that we are able to set limits and speak assertively about those things that we do not tolerate and against which we are not willing to give in.

Let us not forget that what others say about us or what they do to cause us harm does not define us, so it is important that we are able to rationalize that the attacks and abuse we receive say more about the perpetrator than about ourselves.

Betrayal, coldness and arrogance are sharp daggers that, when stabbed, hurt intensely. However, precisely the most painful thing is knowing, without knowing, those people who surrounded you at one time. There are people that you end up discovering when they really show themselves, when they no longer need you and reflect their true interest in you.

By recognizing that there are people who treat us badly, we can analyze the situation and anticipate their reactions and intentions. Therefore, Our shield is made up of the ability to ignore and anticipate those bad words or bad actions.

This grieving process, originated in relational disappointment, It will help us rethink our priorities and look for new nuclei in which to place our trust. A task that is not easy, but that, without a doubt, is necessary.

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