I was betrayed and I forgave but I can’t forget!

Cheating leaves deep marks on a relationship, even when the couple decides to go over what happened and the betrayed person decides to forgive. It is no wonder that we receive many people who say: I was betrayed and I forgave, but I can’t forget!

And it’s no use saying that the person hasn’t really forgiven, because forgiving is not the same as forgetting what happened. Anyone who thinks that with forgiveness all suffering and pain will quickly go away is wrong. This is a process that takes time, but you don’t have to go through it alone.

Here’s what you can do to truly move forward, put the past behind you, and protect your relationship with spiritual help. Check out!

Not overcoming betrayal:? Check out these tips from !

Understand why cheating happens

The first step for anyone who wants to move on is to understand why betrayal happens. After all, one of the reasons that makes you suffer so much is to keep thinking that it could have been different, that you shouldn’t have done such a thing, that he will betray you again, anyway.

Understand that cheating can occur for a variety of reasons. It could be that your partner was not happy with the relationship, it could be that he got carried away by emotions and later realized he had made a big mistake, it could be that he was under the influence of evil spirits or envy, among other things.

The most important thing is that you don’t blame yourself for anything that happened, betrayal is always a choice. Even if the relationship was difficult, he wasn’t happy and something caught his attention outside of the relationship, the correct thing would be for him to talk to you and make a decision about it, instead of cheating.

And when betrayal happens, many women blame themselves, believe that they were not good enough, that they are not enough and that they were not present as they should. But that doesn’t justify cheating!

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How to control the fear of being betrayed?

Once you understand why cheating happens, you need to know how to control the fear of being cheated on, as this is another factor that holds you back and prevents you from moving on.

Even having forgiven, understood the reason for the betrayal and remained in the relationship, the person still feels an uncontrollable fear of being betrayed again. After all, all the trust that existed was broken, the couple is no longer the same!

If you want to forget this betrayal, put an end to this situation and be happy in love again, you need to control that fear. In fact, this is valid both for those who have forgiven and decided to keep the relationship, and for those who have forgiven and decided to go it alone.

Here are some tips to control this fear of being betrayed and forget about this betrayal:

• Take great care of yourself, strengthen your self-esteem and have self-love;
• Change the look, win their trust again and value yourself;
• Occupy your mind with a hobby or activity that you enjoy very much;
• Free yourself from thoughts like “all men are the same”, “no man is good” and “he will get outside what he doesn’t have at home”;
• Establish a dialogue with your partner and gain trust again;
• Exercise transparency in the relationship so that you can trust;
• Go to therapy to work through this insecurity and the trauma of betrayal;
• Seek spiritual help to protect your relationship and help you through this trauma.

20 Powerful Tips for Overcoming Cheating!

How to get over a betrayal?

Know that the best way to overcome a betrayal when choosing to keep the relationship is to seek spiritual help for this problem. If you are afraid of him cheating on you again and you believe that someone else might steal your boyfriend or husband again, you can make a spiritual work so that your partner only has eyes for you!

From a job, it is possible to tie your loved one to you, just as it is possible to ward off any rival that stands in your way. But to receive this help, it is essential to go through a Spiritual Consultation with Spiritualist. In this consultation you will be guided on what to do, about the ideal job and how to overcome this phase in your relationship.

So don’t be suffering alone without knowing what to do to forget this betrayal and be happy again. Here at you receive spiritual help! Schedule your Spiritual Consultation via WhatsApp.

Should I tell you that I cheated?

On the other hand, betrayal can also come from you and be a burden you will carry throughout your life. Cheating is one of the worst mistakes you can make in life, as you completely break the trust a person has in you.

But you must take responsibility for your actions and admit your guilt. In most cases, it is best to tell the truth, before the truth comes out and the person learns about it from other people.

Say you want to talk to him or her and tell them the whole truth. Show your regret, that you made a mistake and that you accept the consequences, since it was your mistake. There is nothing better than truth, dialogue and honesty within the relationship.

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Overcoming Cheating in 10 Steps

Finally, we brought you a step-by-step guide to help you overcome the betrayal and be happy in love again, whether with the person who betrayed you or with a new love.

1. Understand the reason for the betrayal and what led to this act;
2. Trust your decision, don’t be afraid of what others will think;
3. Consider whether or not the relationship is worth maintaining under all circumstances;
4. Give time for the wounds to heal and all this pain to go away;
5. Don’t use forgiveness as a way of wanting to control the person, forgiveness must be true;
6. Take care of yourself and remember that the betrayal was not your fault;
7. Accept that the betrayal has occurred and that you have to move on to be happy;
8. Make socializing and dialogue as transparent as possible;
9. Give a vote of confidence, if that was your decision, then you have to trust;
10. Leave everything that happened in the past, you deserve to be happy.

Remembering that you can go through this situation with the help of a Spiritualist. Here at you can do Spiritual Works that will guarantee your union with the one you love, as well as you can make a Spiritual Cleansing to Get Rid of All Negativity.

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