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How to trust my partner if he lies – the best tips

Although we have all lied at some point in our lives, in marriage, courtship or relationship, lies should not exist at any time to avoid unpleasantness or worse consequences in the future. Keep in mind that a relationship is created based on honesty, trust, love and understanding and when any of these fail, a weakness is created that at the slightest touch can collapse everything built.

If you recently discovered a lie from your partner, it is normal for you to feel bad and down, even with low self-esteem and somewhat depressed, however, it is up to both of you to rebuild the trust that was broken. In this unCOMO article we bring you some techniques that answer your question about how to trust my partner if he lies.

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Put your cards on the table and be completely honest Don’t lie to your partner because they lied to you first Avoid resentments Forgive your partner for lying

Put your cards on the table and be completely honest

The moment a lie is detected, it is very important to speak sincerely on both sides, although it is very difficult to trust the sincerity of someone who was dishonest, we must discuss what happened and set rules from now on.

Communication is the basis of everything and to be able to trust your partner again, it is very important to say what bothers you and what you do not want to repeat again; Keep in mind that if you are sincere, it is very likely that the other person will be, especially if they made a mistake.

Likewise, it is highly recommended to analyze the situation and see whether or not there is a future or if, on your part, you have the ability to forgive said mistake. If you want to try again, it will be a job for both of you and if you see that nothing is working, you can choose to seek professional help from a couples therapist.

Don’t lie to your partner because they lied to you first

That saying “an eye for an eye and a tooth for a tooth” is not the solution to a relationship problem, especially if it is due to a lie or infidelity. Lying because your partner lied will only create a vicious cycle of lies that your relationship will become toxic and difficult to carry, since sincerity will have completely disappeared. We recommend that you read this other unCOMO article so that you know How to know if I am in a toxic relationship and thus discover if yours already is or if you have time to act according to these tips and make the relationship improve instead of worse.

No matter how much you want that person to feel the same as you, lies will only hurt and create situations that can often be irreparable. The best option is to be the one who sets the example of loyalty and honesty, this will make you feel much better about yourself and will show your partner how much you value the relationship and their company.

Avoid resentments

We know that it is difficult not to keep them after a betrayal or after discovering lies, however it is something that will harm both you and your partner and will create a tense environment and, if what you are looking for is to repair the damage, Holding a grudge or being resentful is counterproductive. Resentments will only make you remember the mistake again and again and to solve a problem of this type, you must think with affection and not with pain.

Likewise, it is extremely harmful to judge the other for said mistake and blame each problem that comes to light. Relationships are for two and even if one has made a mistake, the other party must be in charge of cooperating to mend the mistake and not take advantage of it to judge or criticize every misstep that your partner makes. The key is in be understandingbe patient and find a way to trust again.

Forgive your partner for lying

Although Forgive your partner if they lie to you It is something very individual and not everyone processes pain in the same way, forgiving will help heal you and take the burden off your partner of the mistake made. Forgetting the lie will be very difficult, but when you forgive, the news does not affect and hurt like it did before, making the relationship much healthier.

Trust will not be restored immediately and we are not telling you to forgive the next day, but we do recommend it as a self-healing alternative.

Note that It will take you a while to trust this person again. and that with the passing of the days, actions and a lot of communication, a balance can be regained. On your part, it is being very receptive and being sincere as you hope they will be with you and, on your partner’s part, it is being patient and giving you space to think, reflect and overcome the hurt.

Here we tell you How to forgive a lie so that this process is a little easier for you.

If you want to read more articles similar to How to trust my partner if he lieswe recommend that you enter our Sentimental Relationships category.

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