How to take advantage of the simplest facial massager: the facial roller or jade roller

perform a facial roller massage It has a rejuvenating effect on the skin. It is a technique with thousands of years behind it. How to do it? The jade or rose quartz facial rollers are some very simple facial massagers that are very effective in favoring the beauty and good condition of the skin of the face in a natural way. In this article we tell you how to use this kind of facial massager to care for the skin.

Remember that effective skin care is not just about applying expensive cosmetic products, but about following a holistic approach: the skin is cared for in many different ways and the facial roller is an ideal beauty complement to achieve even more perfect and youthful skin.

Jade Roller Facial Massage: Benefits

Improves blood circulation to facial skin, which can help skin appear brighter. Reduces puffiness (such as bags under the eyes) by stimulating lymphatic drainage. Improves the appearance of skin, especially if used in combination with an anti-aging cream. Refreshes and soothes your skin if the roller has been left in the fridge.

How to use a jade facial massager: step by step

The skin of the face is one of the main markers of biological age, that is, your real age, which is often not the same as the one on your identity card. The skin reflects the state of health and the level of inflammation in the body, therefore, the most effective way to beautify it is to take care of the entire body with a good diet, physical exercise, hydration and rest.

In addition, we can use natural cosmetics to carry out hygiene and skin care routines. The jade facial roller is ideal to complement our beauty routines. But how do you use the facial roller? Here you have the step by step to use it.

1. Clean face

Cleaning the face before any other care is basic. It helps to remove dirt from the skin and therefore provides a good base to work on.

2. Moisturize the skin

Next you need to apply a moisturizer. Later, if you wish, you can apply a little oil, which will help the roller to move easily.

You can choose your oil among some of those described in this article: The 10 best vegetable oils for skin and hair.

3. Start from the inside of the cheeks

Start moving the roller over the skin from the inside of the cheeks, just below the eyes and next to the nose. Use the smallest roller (rollers usually have two pieces, one small and one slightly larger, precisely to adapt to the different areas of the face) and roll it out towards the temple, passing above and below the cheekbone. . Repeat three times each pass.

By the way, some people like to put the roller in the fridge before the massage to incorporate the anti-inflammatory and astringent effect of the cold.

4. Switch to the lower part of the face

Use the largest roller of the tool on the lower part of the face. Move the roller in a sweeping motion outwards and continue to do so until you feel the tension release from your face.

5. Go to the neck part

Start gently next to the collarbones and roll up (just up, not up and down) until you stop at the jaw. You can continue rolling along the edge of the jaw toward the ear. Do this by applying a gentle force.

6. Finish with the forehead

Finish the process by applying light passes upwards from the eyebrows to the hairline. When working on the forehead, it is essential to pay special attention to tension in the area, as massage could also help relieve headache pain.