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Very wise who said that jealousy is a reflection of insecurities. And when we are not completely comfortable with who we are, it is normal for fears to appear that unbalance self-love and awaken distrust in ourselves and others, unleashing jealousy, the fear that our partner will abandon us for someone or the fear of ending a relationship because we believe that we will not find anyone else. In this OneHowTo article we show you how to stop being insecure in a relationship.
The first thing you should do to stop being insecure in a relationship is review you. Determine which situations awaken your insecurity. Analyze what the real reason for your behavior is and how you react to those situations and once you have the answers, consider acting differently the next time that situation happens, taking care of what you say and isolating negative thoughts from your head.
To stop being insecure in a relationship you must also identify your feelings and recognize what makes you jealous, why you fear being abandoned, why you believe there is someone better than you. If you consider that the problem is physical, you can work on improving it by taking better care of your health. If it is purely emotional, try to pay attention and highlight more the positive things that define you.
Rationalize your insecurity. If you are distrustful because a partner previously cheated on you or left you for another, think that that person was not looking for what you are, and that does not mean that you are little. It is very likely that the person you are currently with does value you for who you are and your insecurity does not allow you to appreciate it.
Be thankful It can help you stop being insecure in a relationship. When we know what we have, what we have and we appreciate that we have achieved it, it is because we know that we are special for having it. Be grateful for your relationship and recognize that jealousy is attacking what you like to have so much.
Turn the page. If you don’t let go of every previous argument due to jealousy or some behavior that seemed wrong on your partner’s part, both of you will plunge into infinite unhappiness. Prevent this from happening by resolving to close an argument and never talk about it again.
Learn to forgive. It is likely that your partner is happy with you and you are thinking the opposite as a result of a previous deception or a bad experience with a person from the past. The best thing in these cases is to forgive the damage caused, assimilate that time has passed and that it is too late to hold grudges. Put aside that negative feeling and open the doors to positive feelings.
Talk to your partner. Tell her how you feel, ask her to help you improve, and trust her. All relationship problems must be resolved as a couple. The most important thing is that you believe in her, that you give her the opportunity to show you that your insecurities may be making you the wrong person.
If you want to read more articles similar to How to stop being insecure in a relationshipwe recommend that you enter our Sentimental Relationships category.