How to remove calluses and calluses from the feet with home remedies

Corns and calluses are not only visually unpleasant, but also cracks can open up and hurt. Causes are very dry skin and constant friction and pressure from shoes.

Fortunately, there are some home remedies that you can use to remove and prevent calluses. We explain how to get your feet in shape for the summer and how to keep your skin soft and supple.

The formation of a horny layer is completely natural and It is one of the body’s protective mechanisms. It usually forms on the feet and hands, that is, where the skin is exposed to high stress. For our ancestors, the hard skin on the feet had an important function, as it protected them when walking barefoot.

Why should calluses and calluses be removed?

Since we began to wear shoes, the importance of the horny layer has decreased, but they are formed where the shoe pinches or where the skin is very dry due to poor care.

When calluses get very thick, they break off quickly. This can not only be painful, but also opens the door for fungi and bacteria. Therefore, it is important that thick calluses are removed.

What is the best way to remove calluses?

There are countless callus removal products on the market. From creams to scrubs to socks, everything imaginable is included. However, some of these resources should be used with caution.

Many creams, for example, display a notice asking you to wash your hands immediately after use, which doesn’t exactly inspire confidence. Its ingredients are too aggressive and toxic.

Callus razors can also cause more harm than good, Because if too much callus is accidentally removed, injuries can occur and the skin becomes hypersensitive.

Instead, you can resort to natural home remedies. to remove calluses. With homemade peelings, natural pumice stone and foot baths you will be able to remove calluses gently and effectively.

1. Foot bath (pediluvium) with apple cider vinegar

Before calluses can be removed, the feet must be prepared for it. The best way is with a warm bath to which you add apple cider vinegar or lemon juice. These natural substances will facilitate the removal of hard skin.

Fill a large basin with enough lukewarm water so that it reaches your ankles.Add 50-100 ml of apple cider vinegar or lemon juice the water. A squirt of body wash will mitigate the vinegar smell.soak your feet until the water cools down.Then take your feet out of the footbath and dry them well.

a foot bath with baking soda it also helps against hard skin, softens water and at the same time counteracts sweaty feet.

Add 3 tablespoons of baking soda to a large bowl of warm water and place your feet in it for 10 minutes.

2. Remove calluses with pumice stone

Now you can reach for the pumice stone, the footbath has softened the hard skin and makes polishing easier. Use a natural pumice stone or glass file for it.

Don’t apply too much force and intensity. Sand only until the horny layer is visibly softening, otherwise the skin may become too thin, which also causes pain.

3. Homemade peels

Peeling is softer than pumice or sandpaper. You don’t have to spend a lot of money on a callus removal peel. You can do it yourself and avoid microplastics and aggressive chemicals that commercial products usually contain.

Mix 1 tablespoon of sea salt thick with 1 tablespoon of melted coconut oil.Massage the peeling on your feet and let it act for a few minutes.Remove the salt grains with a damp cloth and warm, apply lotion to the feet and put on clean socks.

4. Vegetable oil or natural foot cream

Dry skin can also cause calluses. That’s why It is important to pamper your feet with a dense, very greasy product after removing calluses.

Massage your feet, especially the areas where you have filed, with shea butter, coconut oil or use a natural cosmetic foot cream.

Afterwards, it is best to put on some thick socks so that the grease takes effect and does not leave stains on the floor.

Remove calluses permanently

If you have repeated the above routine several times, you will quickly notice a satisfactory result, the skin on your feet will feel softer, the cracked calluses will be gone and your feet will look healthy.

To keep it that way, you must continue to take good care of your feet. They deserve as much care as your hands. Apply foot cream regularly before going to bed and take a foot bath from time to time.

If you suffer from severe calluses and cracks, you should consider going to the podiatrist. The horny layer will be professionally removed and treated. Due to the risk of injury during callus removal, diabetics in particular should trust specialists rather than try it themselves.

How do socks work against calluses?

Anti-callus socks sold in pharmacies are in fashion. They remove them quickly and without rubbing. In addition, they are easy to use: you just have to put them on your feet as if they were normal socks and let the emulsion they contain take effect between 30 and 60 minutes.

These callus socks often contain acids like salicylic, which remove dead skin and calluses from your feet. The peeling process of the skin often begins a few days after application, then most of the callus can be removed quickly.

The ingredients of this type of products are more aggressive than the home remedies presented in this article and can trigger allergic reactions. Also, the socks are made of plastic and are thrown away after use, which doesn’t seem like a very eco-friendly solution either.