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How to make amends after a fight?

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Nobody is perfect. Sometimes fights happen even in the strongest and happiest relationships. There are steps you can take to make peace with this person. The main objective is always the same: show the other that you are sorry and how much they mean to you.

Follow these tips that we at Blog Me Apaixonei brought to you and be happy:

Assuming the proper state of mind

1- Wait to talk. While you may have heard the saying “Never go to bed angry” several times, sometimes it’s better to wait to talk. If you try to talk to the other person while one of you is still angry, neither of you will be willing to listen.
2- Control your impulses. It’s perfectly normal to feel upset with the other person after an argument, and it can also be natural to feel like hurting them in some way, such as attacking them with sarcastic or mean comments or pointing out their flaws. However, these attitudes are not constructive and should be avoided when you are trying to make amends.
3- Remove your feelings from the problem. How you felt about the reason for the fight is different from the question that started the discussion. Keeping them separate in your mind will allow you to be honest with your emotions and still have a productive conversation about what happened.
4-Avoid taking out on the other person’s feelings. Don’t take it out on feelings by saying things like, “You shouldn’t have felt this way,” or, “This isn’t right.” Accept the way the other person felt.
5- Don’t try to guess what the other person is thinking. As you prepare to approach the other person to make amends, don’t assume you know how they feel about the fight. Try to approach the issue without preconceived ideas and don’t try to “read between the lines” when she’s talking.
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two- Present your invitation as an offer, not a demand. Your partner should not feel obligated to talk to you. Instead, express your dissatisfaction with the fight and invite him to express his feelings in a conversation.

3- Give her space to talk. While you want to express your feelings about the fight, you should also make sure the other person feels heard. Provide space for her to share her insights into the discussion.
4- Listen to what the other person has to say. If your feelings were hurt during the discussion, express it. However, first you should hear what the other person wants to say. Listening demonstrates that you value her feelings.
5- Express empathy for the other person. When apologizing, acknowledge the other person’s feelings. This is very important for the other person to see that you are being sincere and to show that you are trying to imagine the consequences of your actions and that you care about them.

preserving the relationship

1- Suggest an enjoyable activity for you to do together. After apologizing, suggest something you can do together. This will demonstrate that you are committed to this relationship and that you want to make the other person feel valued and happy. If possible, do an activity that is personally meaningful to both of you.

2- Talk about the reason for the fight. Once you’ve apologized and are on good terms with the other person, it may be helpful to talk about what triggered the fight. Fights are usually over larger hidden issues that, if left unresolved, could continue to cause discomfort in your relationship.

3- Prioritize communication. Fights happen sometimes, but valuing clear communication can help reduce the frequency of arguments and make it easier to get on well. Talk openly about your feelings with the other person and ask them to do the same.

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4- Understand that a certain degree of conflict is normal. All relationships involve living with someone other than you. So sometimes a certain degree of conflict is natural. The important thing is not to ignore this conflict or pretend it doesn’t exist, but to deal with it.

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Via WikiHow

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