How to lubricate more naturally – we tell you

The loss of natural lubrication consists of a decrease in vaginal fluids until vaginal dryness occurs. This alteration of the fluids in the intimate area can be caused by different reasons, including hormonal changes such as a reduction in blood pressure. estrogen and progesterone levels that occur during menopause, some vaginal infections caused by fungi or the use of inappropriate products in the intimate area.

In addition to experiencing other symptoms such as itching, irritation and pain (especially during sexual relations) in the vaginal area, the loss of natural fluids can also favor the appearance of other infections in the area, which is why it is essential to look for treatments that They help us increase humidity in the vagina. That is why in the following unCOMO article we explain how to lubricate more naturally with a series of home remedies. Even so, it is important that you go to the gynecologist to find the cause of this loss of moisture.

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Index

Aloe vera and tea tree essential oil for vaginal dryness Fenugreek seed infusion for female genitalia Calendula infusion, a natural vulvar and vaginal moisturizer Turmeric milk for more natural lubrication

Aloe vera and tea tree essential oil for vaginal dryness

One of the best home remedies to lubricate more naturally is the mixture of aloe vera and tea tree essential oil. Both aloe vera and tea tree oil have powerful moisturizing properties, which can deeply hydrate the intimate area. In addition, they also contain antifungal and antibacterial properties that eliminate microorganisms that may be altering vaginal pH.

Ingredients

To prepare the home remedy we will have to have the following quantities:

3 tablespoons aloe vera gel 5 drops tea tree essential oil

Preparation and treatment

Mix the aloe vera gel with the 5 drops of essential oil in a container. Stir the ingredients well until they are well diluted. Dip a cotton pad in the remedy and rub it on the outside of the vagina with gentle movements.

Repeat this process between 1 and 2 times a day. However, before doing so, consult with your doctor or specialist. Creams for vaginal dryness, even if they are homemade, can be harmful if we do not choose the ingredients well.

Fenugreek seed infusion for female genitalia

Another effective remedy to lubricate more naturally is the use of fenugreek seed tea. This Mediterranean herb is well known for its different benefits for women’s health and can increase the natural humidity of intimate areas, since it is rich in essential fatty acids and antioxidant substances, which stimulates the functioning of healthy bacteria in the vagina. In addition, it also has excellent anti-inflammatory propertiesso it helps relieve other symptoms of lack of lubrication, such as itching and pain in the intimate area.

How to prepare an infusion of fenugreek seeds

To prepare the fenugreek seed infusion, you will have to follow these steps:

Add 1 cup of mineral water to a pot along with a tablespoon of fenugreek seeds (10 grams). When the water reaches its boiling point, let it boil for 5 minutes and then turn off the heat so that the infusion cools. When Once the tea is at room temperature, apply it to the outside area of the vagina with the help of a clean towel or a few cotton pads.

Use this remedy every day until that you notice more moisture in the vagina.

Calendula infusion, a natural vulvar and vaginal moisturizer

To increase humidity in the intimate area naturally we can also try rinses with calendula infusion. These flowers have a high content of antioxidant compounds, which gives them powerful anti-inflammatory and antiseptic properties that fight and prevent infections that cause dryness in the vaginal area. In addition, it also has properties that regulate the natural pH of the area, thus stimulating lubrication.

Prepare a calendula infusion step by step

To prepare the home remedy and then apply it to the vagina, you will have to follow this step by step:

Add 2 glasses of mineral water to a pot and let it heat up little by little. When it reaches boiling point, add 2 tablespoons of calendula flowers and then turn off the heat. Let the flowers rest in the water for a couple of hours. Then strain the contents and wash the external area of the vagina with the infusion.

Use this natural treatment every day until you start lubricating normally.

Turmeric milk to lubricate more naturally

The combination of turmeric with milk is also among the most used natural treatments to restore vaginal fluids. Both ingredients have excellent antibiotic and anti-inflammatory properties that help increase natural lubrication, relieving the symptoms of dryness and preventing the appearance of infections that cause this condition.

How to prepare turmeric milk to lubricate step by step

To prepare this remedy we will have to follow these steps:

Add 1 tablespoon of turmeric to a container along with 6 tablespoons of milk and stir everything until you obtain a kind of paste. Apply this paste to the outer area of the vagina and then let it act for approximately 15 minutes. Finally, remove the paste with plenty of water. warm water.

Use this home remedy between 2 and 3 times a week.

Now that you know how to lubricate more naturally, you may also be interested in this other oneHOWTO article on Why I don’t lubricate well.

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