How to leave my partner without hurting him – 5 steps

Break up with a partner When there have been no betrayals, infidelities or serious problems involved, it is much more difficult, especially because of the great love and affection we have for that person and not only for them, but also for everyone around them: parents, siblings, friends. , etc.

For this reason and to avoid doing as little damage as possible, first of all it is necessary that you analyze the situation and make sure that this is the decision that you definitely want to make and that your position is firm in this regard. If after some time thinking, you notice that your feelings towards that person have changed and you no longer feel the same, they do not give you what you need from a partner, the relationship is stagnant and is not moving forward, your differences are enormous and there is no solution, Your paths have taken different directions and you cannot follow each other…, the time has come to be honest and communicate to your partner your decision to end the relationship.

Once you have made the decision, the way you tell them is very important, as well as the time and place you choose to tell them. You will have to take all these aspects into account and think twice before rushing and saying or doing “things” that could hurt him or her. Remember that if he or she does not want to end the relationship, it will be impossible to 100% prevent him or her from suffering or I had a bad time.

We, to begin with, recommend that you take into account things like the following to avoid hurting him or suffering excessively:

It deserves that tell him in person: No need to be a coward and leave him through a message on his cell phone or a call. Even if it is because of the respect and affection that you have had for each other and all the time that you have been together, it is only fair that you tell him face to face and explain to him what the real reasons are that have led you to make this decision. Find the ideal moment: Although at first you may think that it is not important, if you want to leave your partner without harming him, it is essential that you choose the right moment to break the news. It is not advisable for you to do this, for example, when you are emotionally low, stressed about work, have problems with other people around you, etc. Wait for him to calm down and be in a different mood so that he can better accept your decision and not sink further. Choose the place well: Think of a place where you can both talk calmly and where no one can interrupt you. On the contrary, avoid those public places where you normally go together, where you know each other or where you have experienced some of the most beautiful and special moments of your relationship.

First of all, when the time comes to tell him that you want to end the relationship, you should be sincere and really explain how you feel and what has led you to make that decision definitively. You can delicately explain to him that your feelings have changed, that they are no longer what they used to be, that from your point of view the relationship can no longer advance or grow any more and that, finally, you feel that the time has come for each of you to channel your life separately.

As we say, you have to be sincere but, on the other hand, it is important that you do not mention things that, even if they are true, could hurt them much more if you end up telling them. For example, if you have found someone you like or you feel like you are falling in love with someone else, you don’t need to tell them, as you will only make the breakup more traumatic for them and make it worse for them.

Let him know that it is a decision that you have been thinking about for a long time and that it has been difficult to make. And above all, take good care of the tone and don’t turn the conversation into an argument that could completely ruin the ending.

Think that it is no longer worth arguing and fighting, try do not attack him with aspects of his personality or to blame him for problems or situations from the past that at the time caused more than one conflict, it no longer makes sense for you to go back and argue about things that can no longer be fixed nor will they solve the current situation between both of you. .

When you have finally finished that conversation and said goodbye (no sex and kisses, if you are clear about that), it is also important that you act appropriately in the following hours and days to come.

It is essential that from now on you try keep your distance from your ex-partner, especially during the days following the breakup, and that you respect their space and decisions as much as possible. If he has clearly told you that he does not want to know anything about you for a while, respect him and do not harass him with calls, messages, meetings, etc., you must be coherent and consistent with your actions and if, finally, you have decided to leave him, you must leave him really and not create false hopes.

If, in addition to knowing how to leave your partner without hurting them, you want to get the positive out of the situation, we invite you to read our article 7 good things about breakups.

If you want to read more articles similar to How to leave my partner without hurting himwe recommend that you enter our Sentimental Relationships category.