How to have an orgasm alone

If you haven’t had an orgasm yet, or aren’t sure you have, you can have your first orgasm on your own if you want.

Here we tell you several ways in which you can achieve it. The only thing you will need, especially the first few times, is a quiet moment in which you can connect with your body.

If you wish, you can complement your fingers with lubricant or with a vibratorthese can improve the experience and make it more intense.

You can also use visual support with photos and videos, this can stimulate your natural lubrication and will stimulate your mind, and then let’s get to work!

Masturbation has a certain stigma and there are many myths around it. It is not a lack of sex but pure self-love and if you have doubts, take a look at this article from the specialized site Salud180: 7 signs that you need sex.

With the fingers

Getting an orgasm with your fingers may take a little longer than with a vibrator, but it’s just as pleasurable.

You can get there in several ways: stimulating your clitoris, introducing your fingers to reach your G-spot, or mixing both.

Clitoris

To stimulate your clitorisyou can touch the upper part of your vulva, it is a small ball that will feel harder as your excitement progresses.

You can rub it alone or make figure 8 movements to also touch the lips and the entrance of the vulva. When you feel that you are getting there, you can only touch the clitoris very gently.

If you use a vibratorit can be a small one, which only helps you stimulate this small area.

G point

If you want to stimulate your G pointyou can do it by inserting your fingers into your vagina, they are a few centimeters above and you will feel a sensation in your bladder, similar to the urge to pee.

You can place a pillow under your pelvis to make this easier. Make movements on it and speed up the pace as you feel more comfortable.

With a vibrator you can also do it,

Mixed

To stimulate both, you can alternate the sensations with your fingers, to achieve a more intense orgasm.

However, we recommend that to achieve this you use a vibrator that stimulates both parts, since the process will be easier.

It may take you a little longer the first few times you do it, but once you know how to get there, you will be able to achieve orgasms more easily both alone and as a couple. And you can also try masturbating in different places.